nightcrawler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Tue 13th: 87 * 3%
fat: 3.43g
|
protein: 1.04g
|
carbs: 13.54g
- -
January 2010
Tue 26th: 1079 * -
fat: 35.00g
|
protein: 64.68g
|
carbs: 128.32g
- -
Mon 25th: 1378 * -
fat: 42.90g
|
protein: 78.30g
|
carbs: 168.30g
- -
Fri 22nd: 1666 * -
fat: 64.63g
|
protein: 76.18g
|
carbs: 194.36g
- -
Thu 21st: 1342 * -
fat: 44.34g
|
protein: 56.50g
|
carbs: 179.88g
- -
Wed 20th: 670 * -
fat: 19.00g
|
protein: 51.00g
|
carbs: 71.50g
- -
Tue 19th: 1373 * -
fat: 41.90g
|
protein: 76.30g
|
carbs: 176.80g
- -
Mon 18th: 1575 * -
fat: 53.68g
|
protein: 80.24g
|
carbs: 194.39g
- -
Sun 17th: 570 * -
fat: 4.50g
|
protein: 6.00g
|
carbs: 130.00g
- -
Sat 16th: 400 * -
fat: 10.00g
|
protein: 15.00g
|
carbs: 63.00g
- -
Fri 15th: 1675 * -
fat: 71.13g
|
protein: 61.85g
|
carbs: 191.84g
- -
Thu 14th: 738 * -
fat: 31.08g
|
protein: 32.85g
|
carbs: 84.94g
- -
Wed 13th: 1225 * -
fat: 37.80g
|
protein: 60.50g
|
carbs: 157.70g
2574*  1349
Tue 12th: 1452 * -
fat: 43.33g
|
protein: 82.27g
|
carbs: 169.06g
2444*  992
Mon 11th: 1531 * -
fat: 51.00g
|
protein: 60.00g
|
carbs: 203.00g
2447*  916
Sun 10th: 1759 * -
fat: 48.85g
|
protein: 105.05g
|
carbs: 220.57g
2641*  882
Sat 9th: 2138 * -
fat: 70.35g
|
protein: 111.22g
|
carbs: 263.27g
2428*  290
Fri 8th: 1590 * -
fat: 43.83g
|
protein: 93.20g
|
carbs: 196.56g
2572*  982
Thu 7th: 1591 * -
fat: 62.69g
|
protein: 60.21g
|
carbs: 181.58g
2410*  819
Wed 6th: 1866 * -
fat: 66.00g
|
protein: 69.00g
|
carbs: 242.50g
2426*  560

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.