| July 2015 |
| Tue 21st: |
1811 *
|
55%
|
fat: 43.91g |
| |
protein: 62.06g |
| |
carbs: 306.28g |
|
-
|
-
|
| Mon 20th: |
2912 *
|
88%
|
fat: 152.21g |
| |
protein: 225.70g |
| |
carbs: 147.90g |
|
-
|
-
|
| Sun 19th: |
770 *
|
23%
|
fat: 37.29g |
| |
protein: 49.31g |
| |
carbs: 56.68g |
|
-
|
-
|
| Tue 14th: |
2725 *
|
83%
|
fat: 128.96g |
| |
protein: 155.88g |
| |
carbs: 230.63g |
|
-
|
-
|
| Wed 1st: |
2237 *
|
68%
|
fat: 108.12g |
| |
protein: 65.29g |
| |
carbs: 242.32g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
972 *
|
29%
|
fat: 45.18g |
| |
protein: 53.20g |
| |
carbs: 85.49g |
|
-
|
-
|
| Mon 22nd: |
907 *
|
27%
|
fat: 34.38g |
| |
protein: 31.92g |
| |
carbs: 115.79g |
|
-
|
-
|
| Sun 21st: |
800 *
|
24%
|
fat: 45.04g |
| |
protein: 36.20g |
| |
carbs: 61.58g |
|
-
|
-
|
| Mon 15th: |
2812 *
|
85%
|
fat: 154.57g |
| |
protein: 114.13g |
| |
carbs: 243.81g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
2364 *
|
72%
|
fat: 109.91g |
| |
protein: 103.43g |
| |
carbs: 239.98g |
|
-
|
-
|
| Sun 17th: |
1282 *
|
39%
|
fat: 29.28g |
| |
protein: 34.00g |
| |
carbs: 219.71g |
|
-
|
-
|
| Tue 12th: |
430 *
|
13%
|
fat: 24.36g |
| |
protein: 23.97g |
| |
carbs: 28.38g |
|
-
|
-
|
| Mon 11th: |
3358 *
|
102%
|
fat: 147.73g |
| |
protein: 126.50g |
| |
carbs: 376.75g |
|
-
|
-
|
| Wed 6th: |
1280 *
|
39%
|
fat: 53.07g |
| |
protein: 44.98g |
| |
carbs: 152.86g |
|
-
|
-
|
| Tue 5th: |
1185 *
|
36%
|
fat: 42.72g |
| |
protein: 62.15g |
| |
carbs: 137.39g |
|
-
|
-
|
| Sun 3rd: |
2371 *
|
72%
|
fat: 112.66g |
| |
protein: 55.18g |
| |
carbs: 283.21g |
|
-
|
-
|
| Sat 2nd: |
3743 *
|
113%
|
fat: 166.36g |
| |
protein: 94.75g |
| |
carbs: 497.93g |
|
-
|
-
|
| Fri 1st: |
1671 *
|
51%
|
fat: 48.83g |
| |
protein: 47.01g |
| |
carbs: 256.37g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
2810 *
|
85%
|
fat: 145.58g |
| |
protein: 125.21g |
| |
carbs: 249.13g |
|
-
|
-
|
| Wed 29th: |
1632 *
|
49%
|
fat: 66.99g |
| |
protein: 49.48g |
| |
carbs: 211.65g |
|
1527*
|
 105
|
