IMacGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 26 * 1%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
1443*  1417
Wed 26th: 847 * 38%
fat: 23.81g
|
protein: 57.62g
|
carbs: 132.74g
1737*  890
Tue 25th: 1028 * 47%
fat: 36.28g
|
protein: 47.07g
|
carbs: 154.73g
1747*  719
Mon 24th: 707 * 32%
fat: 7.05g
|
protein: 53.92g
|
carbs: 108.29g
1757*  1050
Sun 23rd: 1079 * 49%
fat: 30.48g
|
protein: 64.12g
|
carbs: 133.08g
1449*  370
Sat 22nd: 766 * 35%
fat: 22.91g
|
protein: 37.31g
|
carbs: 99.94g
1814*  1048
Fri 21st: 614 * 28%
fat: 13.35g
|
protein: 67.65g
|
carbs: 52.95g
1757*  1143
Thu 20th: 1513 * 69%
fat: 61.01g
|
protein: 71.68g
|
carbs: 173.43g
1751*  238
Wed 19th: 1200 * 55%
fat: 27.21g
|
protein: 77.49g
|
carbs: 159.45g
1757*  557
Tue 18th: 893 * 41%
fat: 26.71g
|
protein: 21.23g
|
carbs: 145.84g
1757*  864
Mon 17th: 1035 * 47%
fat: 42.03g
|
protein: 41.28g
|
carbs: 122.05g
1783*  748
Sun 16th: 720 * 33%
fat: 37.63g
|
protein: 37.19g
|
carbs: 59.94g
1470*  750
Sat 15th: 800 * 36%
fat: 26.41g
|
protein: 38.75g
|
carbs: 100.22g
1704*  904
Fri 14th: 1436 * 65%
fat: 93.47g
|
protein: 104.39g
|
carbs: 39.91g
1752*  316
Thu 13th: 1028 * 47%
fat: 56.90g
|
protein: 46.95g
|
carbs: 87.15g
1790*  762
Wed 12th: 915 * 42%
fat: 17.46g
|
protein: 53.23g
|
carbs: 132.26g
1790*  875
Tue 11th: 807 * 37%
fat: 39.66g
|
protein: 30.19g
|
carbs: 81.58g
1780*  973
Mon 10th: 1067 * 48%
fat: 38.10g
|
protein: 55.57g
|
carbs: 122.19g
1798*  731
Sun 9th: 1009 * 46%
fat: 27.19g
|
protein: 60.50g
|
carbs: 127.46g
1604*  595
Sat 8th: 1004 * 46%
fat: 36.57g
|
protein: 45.17g
|
carbs: 120.66g
1795*  791

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