| March 2018 |
| Tue 13th: |
495 *
|
41%
|
fat: 28.78g |
| |
protein: 44.88g |
| |
carbs: 12.79g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
199 *
|
17%
|
fat: 4.63g |
| |
protein: 22.83g |
| |
carbs: 15.24g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
314 *
|
26%
|
fat: 20.82g |
| |
protein: 23.64g |
| |
carbs: 9.93g |
|
-
|
-
|
| Wed 15th: |
151 *
|
13%
|
fat: 5.59g |
| |
protein: 3.86g |
| |
carbs: 22.52g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
178 *
|
15%
|
fat: 9.39g |
| |
protein: 3.17g |
| |
carbs: 19.10g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
221 *
|
18%
|
fat: 6.40g |
| |
protein: 17.40g |
| |
carbs: 21.00g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
162 *
|
14%
|
fat: 6.48g |
| |
protein: 10.16g |
| |
carbs: 15.76g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
353 *
|
29%
|
fat: 22.18g |
| |
protein: 24.70g |
| |
carbs: 7.14g |
|
-
|
-
|
| July 2015 |
| June 2015 |
| Wed 24th: |
373 *
|
31%
|
fat: 15.90g |
| |
protein: 50.53g |
| |
carbs: 3.80g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
813 *
|
68%
|
fat: 38.81g |
| |
protein: 69.33g |
| |
carbs: 41.24g |
|
-
|
-
|
| Wed 6th: |
1034 *
|
86%
|
fat: 56.96g |
| |
protein: 71.68g |
| |
carbs: 57.92g |
|
-
|
-
|
| Tue 5th: |
1190 *
|
99%
|
fat: 36.16g |
| |
protein: 124.98g |
| |
carbs: 85.95g |
|
-
|
-
|
| Mon 4th: |
1558 *
|
130%
|
fat: 63.06g |
| |
protein: 126.77g |
| |
carbs: 121.63g |
|
2743*
|
 1185
|
| Sun 3rd: |
1262 *
|
105%
|
fat: 52.70g |
| |
protein: 84.83g |
| |
carbs: 114.17g |
|
-
|
-
|
| Sat 2nd: |
1248 *
|
104%
|
fat: 62.56g |
| |
protein: 88.52g |
| |
carbs: 83.71g |
|
-
|
-
|
| Fri 1st: |
1788 *
|
149%
|
fat: 72.30g |
| |
protein: 142.82g |
| |
carbs: 146.83g |
|
2423*
|
635
|
| April 2015 |
| Thu 30th: |
1229
|
102%
|
fat: 27.90g |
| |
protein: 106.56g |
| |
carbs: 136.47g |
|
2639
|
1410
|
