| May 2024 |
| Thu 2nd: |
496 *
|
28%
|
fat: 25.66g |
| |
protein: 19.82g |
| |
carbs: 47.13g |
|
-
|
-
|
| Wed 1st: |
459 *
|
26%
|
fat: 23.78g |
| |
protein: 18.20g |
| |
carbs: 44.13g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
602 *
|
33%
|
fat: 16.54g |
| |
protein: 19.71g |
| |
carbs: 95.68g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
2144 *
|
119%
|
fat: 70.55g |
| |
protein: 115.36g |
| |
carbs: 189.96g |
|
1873*
|
 271
|
| Tue 5th: |
403 *
|
22%
|
fat: 19.30g |
| |
protein: 23.01g |
| |
carbs: 41.24g |
|
-
|
-
|
| Mon 4th: |
458 *
|
25%
|
fat: 25.49g |
| |
protein: 22.41g |
| |
carbs: 32.29g |
|
-
|
-
|
| Sat 2nd: |
2711 *
|
151%
|
fat: 112.32g |
| |
protein: 84.83g |
| |
carbs: 341.56g |
|
-
|
-
|
| Fri 1st: |
503 *
|
28%
|
fat: 20.63g |
| |
protein: 24.52g |
| |
carbs: 59.13g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1476 *
|
82%
|
fat: 67.93g |
| |
protein: 92.99g |
| |
carbs: 121.38g |
|
1873*
|
 397
|
| Wed 28th: |
490 *
|
27%
|
fat: 24.46g |
| |
protein: 29.20g |
| |
carbs: 36.07g |
|
-
|
-
|
| Mon 26th: |
356 *
|
20%
|
fat: 17.20g |
| |
protein: 17.58g |
| |
carbs: 40.73g |
|
-
|
-
|
| Sun 25th: |
424 *
|
24%
|
fat: 16.51g |
| |
protein: 12.80g |
| |
carbs: 52.82g |
|
-
|
-
|
| Fri 23rd: |
2546 *
|
141%
|
fat: 109.00g |
| |
protein: 90.23g |
| |
carbs: 257.61g |
|
-
|
-
|
| Thu 22nd: |
504 *
|
28%
|
fat: 25.47g |
| |
protein: 14.88g |
| |
carbs: 59.10g |
|
-
|
-
|
| Wed 21st: |
194 *
|
11%
|
fat: 7.73g |
| |
protein: 8.98g |
| |
carbs: 21.22g |
|
-
|
-
|
| Wed 7th: |
353 *
|
20%
|
fat: 16.53g |
| |
protein: 13.40g |
| |
carbs: 37.88g |
|
-
|
-
|
| Mon 5th: |
439 *
|
24%
|
fat: 20.49g |
| |
protein: 23.97g |
| |
carbs: 54.17g |
|
-
|
-
|
| Sun 4th: |
413 *
|
23%
|
fat: 17.69g |
| |
protein: 23.67g |
| |
carbs: 46.67g |
|
-
|
-
|
| Thu 1st: |
433 *
|
24%
|
fat: 18.80g |
| |
protein: 24.72g |
| |
carbs: 48.08g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
413 *
|
23%
|
fat: 17.69g |
| |
protein: 23.67g |
| |
carbs: 41.72g |
|
-
|
-
|
