bet126's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 14th: 280 * 10%
fat: 13.00g
|
protein: 5.00g
|
carbs: 38.00g
- -
May 2014
Tue 27th: 1051 * 38%
fat: 48.53g
|
protein: 52.40g
|
carbs: 104.55g
- -
Wed 21st: 2231 * 80%
fat: 71.95g
|
protein: 111.16g
|
carbs: 288.36g
3962*  1731
Mon 19th: 547 * 20%
fat: 25.23g
|
protein: 23.86g
|
carbs: 66.06g
3280*  2733
Sun 18th: 3643 * 130%
fat: 145.42g
|
protein: 76.07g
|
carbs: 526.30g
- -
Sat 17th: 3001 * 107%
fat: 165.01g
|
protein: 49.51g
|
carbs: 338.76g
- -
October 2011
Sat 22nd: 160 * 6%
fat: 5.50g
|
protein: 4.00g
|
carbs: 28.00g
- -

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