| January 2010 |
| Sat 9th: |
5520 *
|
128%
|
fat: 300.35g |
| |
protein: 203.37g |
| |
carbs: 493.27g |
|
3899*
|
 1621
|
| Fri 8th: |
571 *
|
13%
|
fat: 18.62g |
| |
protein: 51.19g |
| |
carbs: 54.17g |
|
4463*
|
 3892
|
| Thu 7th: |
1072 *
|
25%
|
fat: 34.34g |
| |
protein: 63.72g |
| |
carbs: 140.42g |
|
4640*
|
3568
|
| Wed 6th: |
854
|
20%
|
fat: 35.13g |
| |
protein: 37.44g |
| |
carbs: 97.49g |
|
4319*
|
3465
|
| Tue 5th: |
1169
|
27%
|
fat: 38.92g |
| |
protein: 61.09g |
| |
carbs: 143.81g |
|
4637*
|
3468
|
| Mon 4th: |
1198
|
28%
|
fat: 42.26g |
| |
protein: 51.92g |
| |
carbs: 151.49g |
|
4720*
|
3522
|
