It G Ma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 14th: 626 * 15%
fat: 32.20g
|
protein: 51.92g
|
carbs: 38.65g
- -
Wed 13th: 2597 * 63%
fat: 165.95g
|
protein: 91.17g
|
carbs: 200.21g
- -
Tue 12th: 1875 * 46%
fat: 89.37g
|
protein: 104.23g
|
carbs: 155.81g
- -
December 2015
Tue 29th: 2592 * 63%
fat: 81.71g
|
protein: 82.95g
|
carbs: 259.60g
- -
April 2015
Mon 27th: 3083 * 75%
fat: 116.38g
|
protein: 175.48g
|
carbs: 335.58g
2743*  340

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