JRN1171's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 2nd: 2164 * 90%
fat: 63.83g
|
protein: 101.83g
|
carbs: 182.73g
- -
Fri 1st: 1848 * 77%
fat: 73.55g
|
protein: 53.99g
|
carbs: 132.49g
- -
April 2015
Thu 30th: 1717 * 72%
fat: 20.93g
|
protein: 33.06g
|
carbs: 154.84g
- -
Wed 29th: 1173 * 49%
fat: 46.70g
|
protein: 44.27g
|
carbs: 141.21g
- -
Tue 28th: 1279 * 53%
fat: 64.79g
|
protein: 48.47g
|
carbs: 121.40g
2167*  888
Mon 27th: 1435 * 60%
fat: 61.25g
|
protein: 48.59g
|
carbs: 169.23g
2125*  690
Sun 26th: 1882 * -
fat: 57.61g
|
protein: 35.71g
|
carbs: 121.00g
1934*  52

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