dwalshon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 140 * 5%
fat: 0.50g
|
protein: 1.92g
|
carbs: 35.84g
- -
Sun 3rd: 370 * 14%
fat: 16.84g
|
protein: 25.71g
|
carbs: 28.85g
- -
Fri 1st: 180 * 7%
fat: 0.34g
|
protein: 16.49g
|
carbs: 29.44g
- -
April 2015
Thu 30th: 442 * 16%
fat: 17.51g
|
protein: 67.02g
|
carbs: 0.00g
- -
Mon 27th: 245 * 9%
fat: 0.39g
|
protein: 1.29g
|
carbs: 64.95g
- -
Sun 26th: 272 * -
fat: 9.77g
|
protein: 12.32g
|
carbs: 34.25g
- -

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