| June 2015 |
| Fri 26th: |
679 *
|
36%
|
fat: 32.65g |
| |
protein: 50.27g |
| |
carbs: 52.74g |
|
-
|
-
|
| Thu 25th: |
1718
|
90%
|
fat: 103.51g |
| |
protein: 117.85g |
| |
carbs: 134.53g |
|
-
|
-
|
| Wed 24th: |
1212
|
64%
|
fat: 60.51g |
| |
protein: 96.56g |
| |
carbs: 87.16g |
|
-
|
-
|
| Tue 23rd: |
1335
|
70%
|
fat: 69.72g |
| |
protein: 54.68g |
| |
carbs: 138.76g |
|
-
|
-
|
| Mon 22nd: |
1368
|
72%
|
fat: 64.60g |
| |
protein: 111.63g |
| |
carbs: 96.76g |
|
-
|
-
|
| Sun 21st: |
1286
|
68%
|
fat: 69.44g |
| |
protein: 67.76g |
| |
carbs: 109.15g |
|
-
|
-
|
| Sat 20th: |
1178
|
62%
|
fat: 65.48g |
| |
protein: 65.53g |
| |
carbs: 95.95g |
|
-
|
-
|
| Fri 19th: |
701 *
|
37%
|
fat: 40.38g |
| |
protein: 26.16g |
| |
carbs: 60.57g |
|
-
|
-
|
| Thu 18th: |
1140
|
60%
|
fat: 62.19g |
| |
protein: 70.25g |
| |
carbs: 90.22g |
|
-
|
-
|
| Wed 17th: |
901
|
47%
|
fat: 41.35g |
| |
protein: 69.59g |
| |
carbs: 71.41g |
|
-
|
-
|
| Tue 16th: |
428
|
23%
|
fat: 3.17g |
| |
protein: 47.60g |
| |
carbs: 52.75g |
|
-
|
-
|
| Mon 15th: |
500
|
26%
|
fat: 8.47g |
| |
protein: 56.08g |
| |
carbs: 50.30g |
|
-
|
-
|
| Sun 14th: |
505
|
27%
|
fat: 9.65g |
| |
protein: 51.82g |
| |
carbs: 51.34g |
|
-
|
-
|
| Sat 13th: |
506
|
27%
|
fat: 9.65g |
| |
protein: 51.93g |
| |
carbs: 51.58g |
|
-
|
-
|
| Fri 12th: |
579
|
30%
|
fat: 10.01g |
| |
protein: 53.75g |
| |
carbs: 67.15g |
|
-
|
-
|
| Thu 11th: |
486
|
26%
|
fat: 9.93g |
| |
protein: 48.46g |
| |
carbs: 52.86g |
|
-
|
-
|
| Wed 10th: |
518
|
27%
|
fat: 10.13g |
| |
protein: 53.56g |
| |
carbs: 57.43g |
|
-
|
-
|
| Tue 9th: |
112 *
|
6%
|
fat: 1.88g |
| |
protein: 23.79g |
| |
carbs: 1.98g |
|
-
|
-
|
| Mon 8th: |
542
|
29%
|
fat: 13.11g |
| |
protein: 48.13g |
| |
carbs: 57.70g |
|
-
|
-
|
| Sun 7th: |
497
|
26%
|
fat: 9.67g |
| |
protein: 50.80g |
| |
carbs: 50.45g |
|
-
|
-
|
