| February 2016 |
| Wed 10th: |
270 *
|
14%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 9th: |
1618 *
|
81%
|
fat: 85.41g |
| |
protein: 123.58g |
| |
carbs: 95.28g |
|
-
|
-
|
| Fri 5th: |
1169 *
|
58%
|
fat: 44.26g |
| |
protein: 47.38g |
| |
carbs: 153.57g |
|
2792*
|
 1623
|
| April 2013 |
| Mon 29th: |
1692 *
|
85%
|
fat: 83.24g |
| |
protein: 73.84g |
| |
carbs: 162.07g |
|
-
|
-
|
| Fri 26th: |
34 *
|
2%
|
fat: 0.10g |
| |
protein: 3.31g |
| |
carbs: 6.37g |
|
-
|
-
|
| Thu 25th: |
237 *
|
12%
|
fat: 5.87g |
| |
protein: 19.12g |
| |
carbs: 26.89g |
|
-
|
-
|
| Tue 23rd: |
360 *
|
18%
|
fat: 23.39g |
| |
protein: 16.60g |
| |
carbs: 23.18g |
|
-
|
-
|
| Mon 22nd: |
2256 *
|
113%
|
fat: 86.12g |
| |
protein: 99.95g |
| |
carbs: 260.18g |
|
-
|
-
|
| Sun 21st: |
1097 *
|
55%
|
fat: 48.80g |
| |
protein: 45.62g |
| |
carbs: 112.51g |
|
-
|
-
|
| Sat 20th: |
1216 *
|
61%
|
fat: 59.14g |
| |
protein: 56.23g |
| |
carbs: 122.69g |
|
-
|
-
|
| Fri 19th: |
1557 *
|
78%
|
fat: 58.81g |
| |
protein: 59.56g |
| |
carbs: 216.57g |
|
-
|
-
|
| Thu 18th: |
1136 *
|
57%
|
fat: 38.42g |
| |
protein: 57.16g |
| |
carbs: 144.97g |
|
-
|
-
|
| Wed 17th: |
695 *
|
35%
|
fat: 32.83g |
| |
protein: 34.90g |
| |
carbs: 72.03g |
|
2677*
|
1982
|
| January 2013 |
| Sun 6th: |
487 *
|
24%
|
fat: 20.64g |
| |
protein: 15.50g |
| |
carbs: 68.81g |
|
3274*
|
2787
|
| June 2012 |
| Fri 22nd: |
1021 *
|
51%
|
fat: 67.16g |
| |
protein: 54.89g |
| |
carbs: 56.01g |
|
-
|
-
|
| Mon 18th: |
1868 *
|
93%
|
fat: 70.04g |
| |
protein: 117.87g |
| |
carbs: 195.96g |
|
-
|
-
|
| Sat 16th: |
1302 *
|
65%
|
fat: 76.62g |
| |
protein: 51.35g |
| |
carbs: 110.54g |
|
-
|
-
|
| Fri 15th: |
812 *
|
41%
|
fat: 21.71g |
| |
protein: 41.44g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 14th: |
1300 *
|
65%
|
fat: 63.11g |
| |
protein: 55.32g |
| |
carbs: 132.64g |
|
-
|
-
|
| Tue 12th: |
704 *
|
35%
|
fat: 34.38g |
| |
protein: 39.53g |
| |
carbs: 66.83g |
|
-
|
-
|
