| February 2019 |
| Fri 1st: |
1586 *
|
99%
|
fat: 55.18g |
| |
protein: 141.12g |
| |
carbs: 126.56g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
1054 *
|
88%
|
fat: 24.91g |
| |
protein: 33.28g |
| |
carbs: 184.43g |
|
-
|
-
|
| Thu 11th: |
799 *
|
67%
|
fat: 21.83g |
| |
protein: 37.58g |
| |
carbs: 123.21g |
|
-
|
-
|
| Wed 10th: |
1158 *
|
96%
|
fat: 29.37g |
| |
protein: 36.24g |
| |
carbs: 190.61g |
|
-
|
-
|
| Tue 9th: |
1151 *
|
96%
|
fat: 17.60g |
| |
protein: 23.18g |
| |
carbs: 236.31g |
|
-
|
-
|
| Mon 8th: |
1178 *
|
98%
|
fat: 40.66g |
| |
protein: 47.18g |
| |
carbs: 160.91g |
|
-
|
-
|
| Sun 7th: |
1135 *
|
95%
|
fat: 22.89g |
| |
protein: 50.46g |
| |
carbs: 190.94g |
|
-
|
-
|
| Sat 6th: |
1185 *
|
99%
|
fat: 36.66g |
| |
protein: 24.47g |
| |
carbs: 205.52g |
|
-
|
-
|
| Fri 5th: |
1220 *
|
102%
|
fat: 36.34g |
| |
protein: 39.92g |
| |
carbs: 198.50g |
|
-
|
-
|
| Thu 4th: |
1200 *
|
100%
|
fat: 31.29g |
| |
protein: 50.88g |
| |
carbs: 186.56g |
|
-
|
-
|
| Wed 3rd: |
1041 *
|
87%
|
fat: 20.53g |
| |
protein: 30.82g |
| |
carbs: 185.63g |
|
-
|
-
|
| Tue 2nd: |
868 *
|
72%
|
fat: 24.91g |
| |
protein: 17.26g |
| |
carbs: 158.79g |
|
-
|
-
|
| Mon 1st: |
1275 *
|
106%
|
fat: 32.17g |
| |
protein: 40.93g |
| |
carbs: 220.12g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1117 *
|
93%
|
fat: 17.14g |
| |
protein: 56.14g |
| |
carbs: 186.46g |
|
-
|
-
|
| Fri 29th: |
906 *
|
76%
|
fat: 29.85g |
| |
protein: 23.23g |
| |
carbs: 146.84g |
|
-
|
-
|
| Thu 28th: |
1122 *
|
94%
|
fat: 26.89g |
| |
protein: 36.81g |
| |
carbs: 196.32g |
|
-
|
-
|
| Wed 27th: |
1164 *
|
97%
|
fat: 47.84g |
| |
protein: 39.41g |
| |
carbs: 156.07g |
|
-
|
-
|
| Tue 26th: |
1084 *
|
90%
|
fat: 62.17g |
| |
protein: 50.04g |
| |
carbs: 91.62g |
|
-
|
-
|
| Mon 25th: |
1262 *
|
105%
|
fat: 28.51g |
| |
protein: 30.35g |
| |
carbs: 242.48g |
|
-
|
-
|
| Sat 23rd: |
1302 *
|
108%
|
fat: 54.74g |
| |
protein: 57.47g |
| |
carbs: 155.00g |
|
-
|
-
|
