| May 2024 |
| Wed 1st: |
1145 *
|
38%
|
fat: 37.94g |
| |
protein: 61.08g |
| |
carbs: 149.77g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1900 *
|
63%
|
fat: 79.91g |
| |
protein: 123.85g |
| |
carbs: 196.80g |
|
-
|
-
|
| Mon 29th: |
1552 *
|
52%
|
fat: 52.90g |
| |
protein: 116.81g |
| |
carbs: 168.25g |
|
-
|
-
|
| Sun 28th: |
2195 *
|
73%
|
fat: 107.64g |
| |
protein: 119.36g |
| |
carbs: 192.02g |
|
-
|
-
|
| Sat 27th: |
1613 *
|
54%
|
fat: 87.49g |
| |
protein: 110.41g |
| |
carbs: 106.40g |
|
-
|
-
|
| Fri 26th: |
302 *
|
10%
|
fat: 17.66g |
| |
protein: 20.87g |
| |
carbs: 15.58g |
|
-
|
-
|
| Thu 25th: |
623 *
|
21%
|
fat: 19.58g |
| |
protein: 48.68g |
| |
carbs: 62.93g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
740 *
|
25%
|
fat: 21.14g |
| |
protein: 30.86g |
| |
carbs: 104.91g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
1102 *
|
37%
|
fat: 54.70g |
| |
protein: 79.09g |
| |
carbs: 70.14g |
|
-
|
-
|
| Mon 23rd: |
190 *
|
6%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 19th: |
769 *
|
26%
|
fat: 38.10g |
| |
protein: 38.62g |
| |
carbs: 74.81g |
|
-
|
-
|
| Wed 18th: |
1287 *
|
43%
|
fat: 81.09g |
| |
protein: 51.89g |
| |
carbs: 95.42g |
|
-
|
-
|
| Sat 14th: |
1095 *
|
36%
|
fat: 42.17g |
| |
protein: 41.58g |
| |
carbs: 147.92g |
|
-
|
-
|
| Thu 12th: |
440 *
|
15%
|
fat: 18.00g |
| |
protein: 49.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 11th: |
806 *
|
27%
|
fat: 23.80g |
| |
protein: 57.49g |
| |
carbs: 87.19g |
|
-
|
-
|
| Tue 10th: |
1051 *
|
35%
|
fat: 47.49g |
| |
protein: 69.28g |
| |
carbs: 82.58g |
|
-
|
-
|
| Mon 9th: |
1671 *
|
56%
|
fat: 101.44g |
| |
protein: 61.66g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 8th: |
480 *
|
16%
|
fat: 28.91g |
| |
protein: 19.87g |
| |
carbs: 30.16g |
|
-
|
-
|
| Sat 7th: |
2064 *
|
69%
|
fat: 95.91g |
| |
protein: 96.87g |
| |
carbs: 199.16g |
|
-
|
-
|
| Fri 6th: |
2470 *
|
82%
|
fat: 78.07g |
| |
protein: 75.72g |
| |
carbs: 293.35g |
|
-
|
-
|
