| August 2015 |
| Tue 4th: |
1402 *
|
78%
|
fat: 31.18g |
| |
protein: 98.10g |
| |
carbs: 181.67g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
695 *
|
39%
|
fat: 8.37g |
| |
protein: 51.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Thu 30th: |
936 *
|
47%
|
fat: 18.27g |
| |
protein: 82.26g |
| |
carbs: 105.31g |
|
-
|
-
|
| Wed 29th: |
1332 *
|
67%
|
fat: 44.51g |
| |
protein: 80.53g |
| |
carbs: 153.63g |
|
-
|
-
|
| Tue 28th: |
1174 *
|
59%
|
fat: 21.40g |
| |
protein: 84.00g |
| |
carbs: 158.70g |
|
-
|
-
|
| Mon 27th: |
1196 *
|
60%
|
fat: 22.51g |
| |
protein: 81.63g |
| |
carbs: 176.40g |
|
-
|
-
|
| Sun 26th: |
1767 *
|
88%
|
fat: 37.71g |
| |
protein: 144.30g |
| |
carbs: 207.35g |
|
-
|
-
|
| Sat 25th: |
1327 *
|
83%
|
fat: 26.80g |
| |
protein: 100.18g |
| |
carbs: 171.91g |
|
-
|
-
|
| Thu 23rd: |
712 *
|
44%
|
fat: 9.40g |
| |
protein: 35.76g |
| |
carbs: 121.31g |
|
-
|
-
|
| Mon 20th: |
1363
|
85%
|
fat: 28.35g |
| |
protein: 99.49g |
| |
carbs: 171.84g |
|
-
|
-
|
| Sun 19th: |
1016 *
|
64%
|
fat: 19.77g |
| |
protein: 70.40g |
| |
carbs: 135.60g |
|
-
|
-
|
| Fri 17th: |
845 *
|
53%
|
fat: 18.94g |
| |
protein: 103.91g |
| |
carbs: 58.94g |
|
-
|
-
|
| Thu 16th: |
429 *
|
27%
|
fat: 12.57g |
| |
protein: 28.53g |
| |
carbs: 50.12g |
|
-
|
-
|
| Tue 14th: |
950 *
|
59%
|
fat: 29.84g |
| |
protein: 79.50g |
| |
carbs: 85.55g |
|
-
|
-
|
| Mon 13th: |
1405 *
|
88%
|
fat: 58.08g |
| |
protein: 100.62g |
| |
carbs: 125.05g |
|
-
|
-
|
| Sun 12th: |
1557 *
|
97%
|
fat: 45.70g |
| |
protein: 83.13g |
| |
carbs: 214.05g |
|
2118*
|
 561
|
| Wed 8th: |
395 *
|
22%
|
fat: 9.76g |
| |
protein: 21.22g |
| |
carbs: 54.77g |
|
-
|
-
|
| Fri 3rd: |
587 *
|
33%
|
fat: 23.03g |
| |
protein: 22.26g |
| |
carbs: 72.31g |
|
-
|
-
|
| Thu 2nd: |
352 *
|
20%
|
fat: 7.28g |
| |
protein: 22.26g |
| |
carbs: 49.56g |
|
-
|
-
|
| Wed 1st: |
854 *
|
47%
|
fat: 14.13g |
| |
protein: 39.59g |
| |
carbs: 148.84g |
|
-
|
-
|
