Paisslick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 13th: 1534 * 90%
fat: 58.41g
|
protein: 48.58g
|
carbs: 209.23g
- -
Fri 8th: 1620 * 95%
fat: 36.78g
|
protein: 100.01g
|
carbs: 237.69g
1298*  322
Thu 7th: 1698 * 100%
fat: 41.76g
|
protein: 83.45g
|
carbs: 267.52g
- -
April 2015
Tue 28th: 2373 * 140%
fat: 116.78g
|
protein: 105.80g
|
carbs: 230.35g
1686*  687
Mon 27th: 1694 * 100%
fat: 79.68g
|
protein: 69.86g
|
carbs: 182.82g
1349*  345
Sun 26th: 1670 * 98%
fat: 22.76g
|
protein: 37.29g
|
carbs: 172.72g
1778*  108
Sat 25th: 2110 * 124%
fat: 95.91g
|
protein: 114.09g
|
carbs: 199.25g
1296*  814
Fri 24th: 2168 128%
fat: 106.10g
|
protein: 73.10g
|
carbs: 236.80g
1805*  363

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