| September 2014 |
| Tue 2nd: |
582 *
|
28%
|
fat: 25.11g |
| |
protein: 10.69g |
| |
carbs: 77.20g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
742 *
|
35%
|
fat: 25.11g |
| |
protein: 10.69g |
| |
carbs: 119.70g |
|
-
|
-
|
| Fri 29th: |
1112 *
|
53%
|
fat: 50.11g |
| |
protein: 17.69g |
| |
carbs: 149.20g |
|
-
|
-
|
| Thu 28th: |
1621 *
|
77%
|
fat: 74.01g |
| |
protein: 19.98g |
| |
carbs: 225.04g |
|
-
|
-
|
| Thu 21st: |
432 *
|
21%
|
fat: 20.52g |
| |
protein: 10.12g |
| |
carbs: 52.01g |
|
-
|
-
|
| Mon 18th: |
877 *
|
42%
|
fat: 44.45g |
| |
protein: 40.95g |
| |
carbs: 78.59g |
|
-
|
-
|
| Sun 17th: |
1394 *
|
66%
|
fat: 81.22g |
| |
protein: 50.10g |
| |
carbs: 122.97g |
|
-
|
-
|
| Fri 15th: |
1180 *
|
56%
|
fat: 59.72g |
| |
protein: 69.70g |
| |
carbs: 85.49g |
|
-
|
-
|
| Thu 14th: |
2381 *
|
113%
|
fat: 90.61g |
| |
protein: 113.63g |
| |
carbs: 279.24g |
|
-
|
-
|
| Wed 13th: |
1619 *
|
77%
|
fat: 65.31g |
| |
protein: 133.03g |
| |
carbs: 120.09g |
|
-
|
-
|
| Tue 12th: |
1574 *
|
75%
|
fat: 68.16g |
| |
protein: 92.70g |
| |
carbs: 142.72g |
|
-
|
-
|
| Mon 11th: |
1269 *
|
60%
|
fat: 51.40g |
| |
protein: 63.54g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sun 10th: |
1060 *
|
50%
|
fat: 18.58g |
| |
protein: 96.23g |
| |
carbs: 129.53g |
|
-
|
-
|
| Sat 9th: |
1463 *
|
70%
|
fat: 58.56g |
| |
protein: 65.03g |
| |
carbs: 168.08g |
|
-
|
-
|
| Fri 8th: |
1219 *
|
58%
|
fat: 36.26g |
| |
protein: 88.97g |
| |
carbs: 135.20g |
|
-
|
-
|
| Thu 7th: |
1008 *
|
-
|
fat: 25.35g |
| |
protein: 75.89g |
| |
carbs: 122.79g |
|
-
|
-
|
| Wed 6th: |
1581 *
|
-
|
fat: 73.07g |
| |
protein: 84.21g |
| |
carbs: 146.75g |
|
-
|
-
|
| Tue 5th: |
1523 *
|
-
|
fat: 51.14g |
| |
protein: 100.67g |
| |
carbs: 166.93g |
|
-
|
-
|
| Mon 4th: |
2920 *
|
-
|
fat: 196.59g |
| |
protein: 97.07g |
| |
carbs: 192.99g |
|
-
|
-
|
| January 2010 |
| Sun 3rd: |
916 *
|
-
|
fat: 32.78g |
| |
protein: 18.96g |
| |
carbs: 147.04g |
|
-
|
-
|
