aprdt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: 3531 * 104%
fat: 137.34g
|
protein: 190.40g
|
carbs: 381.34g
- -
Mon 27th: 3486 * 103%
fat: 96.19g
|
protein: 136.24g
|
carbs: 526.98g
2196*  1290
Fri 24th: 1268 * 37%
fat: 38.13g
|
protein: 58.54g
|
carbs: 172.04g
- -
Thu 23rd: 3586 105%
fat: 155.94g
|
protein: 178.86g
|
carbs: 373.69g
2249*  1337

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