john artem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: 138 4%
fat: 1.71g
|
protein: 3.97g
|
carbs: 26.32g
- -
Thu 23rd: 1654 * 50%
fat: 22.79g
|
protein: 65.92g
|
carbs: 283.90g
1467*  187

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