| February 2023 |
| Wed 15th: |
358 *
|
33%
|
fat: 15.60g |
| |
protein: 16.04g |
| |
carbs: 39.89g |
|
-
|
-
|
| Tue 14th: |
160 *
|
15%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 13th: |
275 *
|
25%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 12th: |
265 *
|
24%
|
fat: 15.09g |
| |
protein: 5.99g |
| |
carbs: 30.29g |
|
-
|
-
|
| Thu 9th: |
1041 *
|
95%
|
fat: 42.24g |
| |
protein: 29.70g |
| |
carbs: 138.98g |
|
-
|
-
|
| Tue 7th: |
1639
|
149%
|
fat: 93.07g |
| |
protein: 90.01g |
| |
carbs: 69.19g |
|
2223*
|
 584
|
| Mon 6th: |
748
|
68%
|
fat: 21.13g |
| |
protein: 63.90g |
| |
carbs: 85.12g |
|
2180*
|
1432
|
| April 2019 |
| Tue 16th: |
462 *
|
42%
|
fat: 31.26g |
| |
protein: 19.13g |
| |
carbs: 29.32g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
376 *
|
34%
|
fat: 32.25g |
| |
protein: 16.06g |
| |
carbs: 12.52g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
1203
|
100%
|
fat: 48.04g |
| |
protein: 41.22g |
| |
carbs: 162.56g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
235
|
16%
|
fat: 9.82g |
| |
protein: 9.38g |
| |
carbs: 30.80g |
|
-
|
-
|
| January 2010 |
| Thu 7th: |
385 *
|
26%
|
fat: 21.18g |
| |
protein: 8.90g |
| |
carbs: 44.04g |
|
-
|
-
|
| Tue 5th: |
191 *
|
13%
|
fat: 0.95g |
| |
protein: 3.37g |
| |
carbs: 46.32g |
|
-
|
-
|
| Mon 4th: |
1221
|
81%
|
fat: 18.37g |
| |
protein: 80.60g |
| |
carbs: 145.62g |
|
1800*
|
579
|
| Sun 3rd: |
566 *
|
38%
|
fat: 24.10g |
| |
protein: 12.60g |
| |
carbs: 88.11g |
|
-
|
-
|
| Sat 2nd: |
554
|
-
|
fat: 6.01g |
| |
protein: 10.42g |
| |
carbs: 130.50g |
|
1907
|
1353
|
| Fri 1st: |
147
|
-
|
fat: 1.69g |
| |
protein: 7.94g |
| |
carbs: 32.81g |
|
-
|
-
|
