Fares Fares's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 27th: 1258 * 45%
fat: 58.17g
|
protein: 120.19g
|
carbs: 74.47g
- -
September 2015
Tue 22nd: 2450 * 88%
fat: 92.17g
|
protein: 64.16g
|
carbs: 349.84g
- -
Mon 21st: 2333 * 83%
fat: 97.79g
|
protein: 89.48g
|
carbs: 276.36g
- -
Sun 20th: 1767 * 63%
fat: 59.71g
|
protein: 44.69g
|
carbs: 268.13g
- -
Wed 9th: 1575 * 56%
fat: 62.66g
|
protein: 163.67g
|
carbs: 107.12g
- -
Mon 7th: 2062 * 74%
fat: 42.68g
|
protein: 232.86g
|
carbs: 190.34g
- -
August 2015
Sat 29th: 1356 * 48%
fat: 88.05g
|
protein: 121.85g
|
carbs: 19.06g
- -
Fri 28th: 1277 * 46%
fat: 87.92g
|
protein: 110.08g
|
carbs: 15.52g
- -
Thu 27th: 1277 * 46%
fat: 87.92g
|
protein: 110.08g
|
carbs: 15.52g
- -
April 2015
Fri 24th: 2303 * 82%
fat: 73.43g
|
protein: 173.15g
|
carbs: 250.18g
- -
Thu 23rd: 2493 * 89%
fat: 76.34g
|
protein: 214.19g
|
carbs: 247.94g
- -
Wed 22nd: 2771 99%
fat: 192.21g
|
protein: 179.57g
|
carbs: 102.18g
3029*  258

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