| March 2023 |
| Mon 13th: |
1271 *
|
61%
|
fat: 50.63g |
| |
protein: 101.92g |
| |
carbs: 96.72g |
|
2902*
|
 1631
|
| March 2022 |
| Mon 14th: |
1325 *
|
63%
|
fat: 40.58g |
| |
protein: 131.58g |
| |
carbs: 104.22g |
|
2583*
|
1258
|
| February 2022 |
| Mon 21st: |
799 *
|
38%
|
fat: 34.39g |
| |
protein: 63.63g |
| |
carbs: 57.48g |
|
2494*
|
1695
|
| January 2022 |
| Thu 6th: |
784 *
|
37%
|
fat: 28.19g |
| |
protein: 93.73g |
| |
carbs: 37.10g |
|
-
|
-
|
| Wed 5th: |
1145 *
|
55%
|
fat: 36.49g |
| |
protein: 109.57g |
| |
carbs: 93.72g |
|
2981*
|
1836
|
| Tue 4th: |
1543 *
|
73%
|
fat: 61.95g |
| |
protein: 84.25g |
| |
carbs: 165.08g |
|
2418*
|
875
|
| November 2020 |
| Wed 4th: |
817 *
|
41%
|
fat: 25.52g |
| |
protein: 38.29g |
| |
carbs: 110.82g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
1388 *
|
69%
|
fat: 71.38g |
| |
protein: 122.56g |
| |
carbs: 60.08g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
583 *
|
29%
|
fat: 35.34g |
| |
protein: 52.03g |
| |
carbs: 11.53g |
|
-
|
-
|
| Fri 11th: |
414 *
|
21%
|
fat: 21.35g |
| |
protein: 25.30g |
| |
carbs: 29.76g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
238 *
|
12%
|
fat: 5.50g |
| |
protein: 5.96g |
| |
carbs: 40.77g |
|
-
|
-
|
| Mon 13th: |
878 *
|
44%
|
fat: 48.26g |
| |
protein: 52.96g |
| |
carbs: 53.67g |
|
-
|
-
|
| Sat 11th: |
730 *
|
36%
|
fat: 37.88g |
| |
protein: 54.23g |
| |
carbs: 37.62g |
|
-
|
-
|
| Fri 10th: |
1098 *
|
55%
|
fat: 58.33g |
| |
protein: 93.65g |
| |
carbs: 42.02g |
|
-
|
-
|
| Thu 9th: |
1041 *
|
52%
|
fat: 50.97g |
| |
protein: 73.31g |
| |
carbs: 69.27g |
|
-
|
-
|
| Wed 8th: |
149 *
|
7%
|
fat: 12.20g |
| |
protein: 7.90g |
| |
carbs: 1.54g |
|
-
|
-
|
| Tue 7th: |
1935 *
|
97%
|
fat: 102.34g |
| |
protein: 147.39g |
| |
carbs: 103.07g |
|
-
|
-
|
| Mon 6th: |
841 *
|
42%
|
fat: 39.88g |
| |
protein: 75.27g |
| |
carbs: 41.33g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
622 *
|
31%
|
fat: 33.22g |
| |
protein: 50.71g |
| |
carbs: 27.18g |
|
-
|
-
|
| Mon 28th: |
1044 *
|
52%
|
fat: 46.60g |
| |
protein: 85.18g |
| |
carbs: 70.30g |
|
2315*
|
1271
|
