| October 2011 |
| Mon 31st: |
547 *
|
18%
|
fat: 25.15g |
| |
protein: 17.27g |
| |
carbs: 63.39g |
|
-
|
-
|
| Sun 30th: |
2633 *
|
88%
|
fat: 82.99g |
| |
protein: 107.57g |
| |
carbs: 364.01g |
|
-
|
-
|
| Sat 29th: |
3120 *
|
104%
|
fat: 168.12g |
| |
protein: 217.07g |
| |
carbs: 170.18g |
|
-
|
-
|
| Fri 28th: |
2329 *
|
78%
|
fat: 62.42g |
| |
protein: 112.02g |
| |
carbs: 236.26g |
|
-
|
-
|
| Thu 27th: |
2634 *
|
88%
|
fat: 112.58g |
| |
protein: 85.64g |
| |
carbs: 299.36g |
|
-
|
-
|
| Wed 26th: |
2799 *
|
93%
|
fat: 128.89g |
| |
protein: 111.68g |
| |
carbs: 212.08g |
|
2879*
|
 80
|
| Tue 25th: |
2686 *
|
90%
|
fat: 106.21g |
| |
protein: 120.23g |
| |
carbs: 233.21g |
|
2898*
|
212
|
| Mon 24th: |
2325 *
|
78%
|
fat: 84.92g |
| |
protein: 115.44g |
| |
carbs: 229.43g |
|
3913*
|
1588
|
| Sun 23rd: |
2489 *
|
83%
|
fat: 72.07g |
| |
protein: 92.08g |
| |
carbs: 265.46g |
|
-
|
-
|
| Sat 22nd: |
2841 *
|
95%
|
fat: 100.10g |
| |
protein: 106.94g |
| |
carbs: 289.91g |
|
3182*
|
341
|
| Fri 21st: |
2570 *
|
86%
|
fat: 88.61g |
| |
protein: 83.18g |
| |
carbs: 369.88g |
|
3306*
|
736
|
| Thu 20th: |
3144 *
|
105%
|
fat: 129.03g |
| |
protein: 148.70g |
| |
carbs: 325.31g |
|
3649*
|
505
|
| Wed 19th: |
2195 *
|
73%
|
fat: 93.25g |
| |
protein: 121.08g |
| |
carbs: 210.97g |
|
3715*
|
1520
|
| Tue 18th: |
2156 *
|
72%
|
fat: 77.94g |
| |
protein: 130.56g |
| |
carbs: 186.29g |
|
3502*
|
1346
|
