tlaki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 13th: 794 * 44%
fat: 17.53g
|
protein: 44.45g
|
carbs: 112.69g
1681*  887
April 2015
Tue 28th: 1016 56%
fat: 14.17g
|
protein: 47.43g
|
carbs: 174.35g
- -
Mon 27th: 1083 * 60%
fat: 17.62g
|
protein: 50.12g
|
carbs: 180.03g
- -
Sun 26th: 987 * 55%
fat: 44.72g
|
protein: 47.00g
|
carbs: 89.75g
- -
Sat 25th: 673 * 37%
fat: 11.69g
|
protein: 30.73g
|
carbs: 107.25g
- -
Fri 24th: 1090 * 61%
fat: 41.41g
|
protein: 47.04g
|
carbs: 137.87g
- -
Thu 23rd: 1113 * 62%
fat: 41.97g
|
protein: 47.58g
|
carbs: 144.12g
- -
Wed 22nd: 1140 63%
fat: 42.23g
|
protein: 49.19g
|
carbs: 149.93g
1431  291
Tue 21st: 212 * 12%
fat: 3.46g
|
protein: 8.43g
|
carbs: 37.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.