deanmaureen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 405 * 21%
fat: 14.39g
|
protein: 34.29g
|
carbs: 37.95g
- -
Wed 27th: 1525 * 80%
fat: 47.79g
|
protein: 50.18g
|
carbs: 182.81g
- -
Tue 26th: 1303 * 69%
fat: 49.82g
|
protein: 71.48g
|
carbs: 134.16g
1747*  444
Sun 10th: 667 * 35%
fat: 19.02g
|
protein: 30.37g
|
carbs: 101.54g
1776*  1109
Sat 9th: 1590 * 84%
fat: 88.64g
|
protein: 54.29g
|
carbs: 157.95g
1983*  393
Fri 8th: 1319 * 69%
fat: 25.52g
|
protein: 59.37g
|
carbs: 169.07g
- -
Wed 6th: 1390 73%
fat: 55.89g
|
protein: 78.20g
|
carbs: 131.85g
- -
Tue 5th: 1601 84%
fat: 79.66g
|
protein: 87.66g
|
carbs: 137.47g
1783*  182
Mon 4th: 1461 77%
fat: 66.70g
|
protein: 79.67g
|
carbs: 146.28g
- -
April 2015
Thu 30th: 389 * 20%
fat: 21.81g
|
protein: 24.79g
|
carbs: 25.57g
- -
Wed 29th: 1726 * 91%
fat: 49.78g
|
protein: 82.72g
|
carbs: 224.69g
1917*  191
Tue 28th: 1386 73%
fat: 46.66g
|
protein: 85.84g
|
carbs: 115.97g
1783*  397
Mon 27th: 1865 * 98%
fat: 44.51g
|
protein: 77.76g
|
carbs: 233.42g
2065*  200
Sun 26th: 1634 86%
fat: 66.18g
|
protein: 67.49g
|
carbs: 131.78g
1783*  149

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