drlktf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: 1628 * 96%
fat: 55.65g
|
protein: 74.33g
|
carbs: 218.90g
- -
Sun 26th: 2106 * 124%
fat: 81.72g
|
protein: 71.09g
|
carbs: 275.20g
1906*  200
Sat 25th: 1335 * 79%
fat: 64.00g
|
protein: 42.50g
|
carbs: 174.00g
2298*  963
Thu 23rd: 1661 * 98%
fat: 68.65g
|
protein: 77.35g
|
carbs: 182.22g
1939*  278
Wed 22nd: 1869 110%
fat: 66.65g
|
protein: 83.30g
|
carbs: 237.08g
2064*  195
Tue 21st: 1827 * 107%
fat: 85.38g
|
protein: 87.48g
|
carbs: 175.53g
2057*  230
Mon 20th: 1245 * 73%
fat: 45.51g
|
protein: 62.46g
|
carbs: 153.41g
1967  722

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