AAmesser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 3rd: 391 * 22%
fat: 16.56g
|
protein: 11.79g
|
carbs: 50.40g
- -
Thu 2nd: 1480 82%
fat: 43.92g
|
protein: 59.06g
|
carbs: 211.63g
- -
October 2015
Fri 23rd: 410 * 23%
fat: 7.28g
|
protein: 14.60g
|
carbs: 64.55g
- -
September 2015
Sat 12th: 89 * 5%
fat: 6.76g
|
protein: 6.24g
|
carbs: 0.43g
- -
Fri 11th: 671 * 37%
fat: 21.03g
|
protein: 9.68g
|
carbs: 98.47g
- -
Thu 10th: 1409 * 78%
fat: 77.23g
|
protein: 33.85g
|
carbs: 149.00g
1734*  325
June 2015
Fri 19th: 2312 * 128%
fat: 112.00g
|
protein: 74.74g
|
carbs: 243.79g
- -
April 2015
Fri 24th: 141 * 8%
fat: 1.92g
|
protein: 4.32g
|
carbs: 26.11g
- -
Thu 23rd: 521 * 29%
fat: 21.92g
|
protein: 19.32g
|
carbs: 63.11g
- -
Wed 22nd: 1137 * 63%
fat: 71.22g
|
protein: 44.08g
|
carbs: 91.19g
- -
Tue 21st: 1500 83%
fat: 63.46g
|
protein: 66.30g
|
carbs: 164.26g
- -
Mon 20th: 1504 84%
fat: 63.12g
|
protein: 48.43g
|
carbs: 189.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.