| June 2015 |
| Fri 5th: |
1784 *
|
115%
|
fat: 152.68g |
| |
protein: 84.60g |
| |
carbs: 21.89g |
|
-
|
-
|
| Mon 1st: |
452 *
|
29%
|
fat: 42.00g |
| |
protein: 11.24g |
| |
carbs: 9.24g |
|
-
|
-
|
| May 2015 |
| Sat 23rd: |
31 *
|
5%
|
fat: 1.32g |
| |
protein: 0.66g |
| |
carbs: 4.66g |
|
-
|
-
|
| Fri 22nd: |
570 *
|
95%
|
fat: 12.70g |
| |
protein: 76.37g |
| |
carbs: 42.77g |
|
-
|
-
|
| Thu 21st: |
549 *
|
92%
|
fat: 7.46g |
| |
protein: 62.12g |
| |
carbs: 67.86g |
|
-
|
-
|
| Wed 20th: |
511 *
|
85%
|
fat: 7.06g |
| |
protein: 71.82g |
| |
carbs: 46.02g |
|
-
|
-
|
| Thu 14th: |
719 *
|
120%
|
fat: 50.86g |
| |
protein: 45.98g |
| |
carbs: 22.26g |
|
-
|
-
|
| Wed 6th: |
590 *
|
98%
|
fat: 13.51g |
| |
protein: 70.21g |
| |
carbs: 48.92g |
|
-
|
-
|
| Tue 5th: |
482 *
|
80%
|
fat: 7.14g |
| |
protein: 52.42g |
| |
carbs: 63.38g |
|
-
|
-
|
| Mon 4th: |
556 *
|
93%
|
fat: 9.60g |
| |
protein: 73.63g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sun 3rd: |
422 *
|
70%
|
fat: 4.82g |
| |
protein: 48.12g |
| |
carbs: 50.51g |
|
-
|
-
|
| Sat 2nd: |
404 *
|
67%
|
fat: 34.00g |
| |
protein: 20.36g |
| |
carbs: 2.36g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
561 *
|
94%
|
fat: 9.38g |
| |
protein: 47.21g |
| |
carbs: 79.71g |
|
-
|
-
|
| Mon 20th: |
400 *
|
67%
|
fat: 5.97g |
| |
protein: 50.26g |
| |
carbs: 42.42g |
|
-
|
-
|
