| March 2012 |
| Mon 19th: |
1714
|
88%
|
fat: 50.56g |
| |
protein: 81.38g |
| |
carbs: 248.50g |
|
-
|
-
|
| Thu 15th: |
532
|
27%
|
fat: 18.23g |
| |
protein: 16.36g |
| |
carbs: 79.06g |
|
-
|
-
|
| Mon 12th: |
846
|
43%
|
fat: 28.89g |
| |
protein: 21.73g |
| |
carbs: 131.02g |
|
-
|
-
|
| Thu 1st: |
1716
|
88%
|
fat: 41.76g |
| |
protein: 49.90g |
| |
carbs: 294.04g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1551
|
80%
|
fat: 52.05g |
| |
protein: 82.91g |
| |
carbs: 195.33g |
|
-
|
-
|
| Sun 26th: |
440 *
|
23%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 25th: |
1882
|
97%
|
fat: 79.45g |
| |
protein: 72.21g |
| |
carbs: 230.03g |
|
-
|
-
|
| Fri 24th: |
1878
|
96%
|
fat: 65.67g |
| |
protein: 38.03g |
| |
carbs: 291.56g |
|
-
|
-
|
| Thu 23rd: |
1776 *
|
91%
|
fat: 71.58g |
| |
protein: 72.83g |
| |
carbs: 223.84g |
|
-
|
-
|
| Tue 21st: |
1917
|
98%
|
fat: 75.88g |
| |
protein: 80.55g |
| |
carbs: 238.89g |
|
2097
|
 180
|
| Mon 20th: |
1915 *
|
98%
|
fat: 55.55g |
| |
protein: 85.95g |
| |
carbs: 275.08g |
|
-
|
-
|
| Sun 19th: |
1895 *
|
97%
|
fat: 60.38g |
| |
protein: 68.93g |
| |
carbs: 284.52g |
|
-
|
-
|
| Thu 16th: |
770 *
|
39%
|
fat: 27.50g |
| |
protein: 8.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 15th: |
1344
|
69%
|
fat: 45.88g |
| |
protein: 42.22g |
| |
carbs: 191.56g |
|
-
|
-
|
| Sun 12th: |
454
|
23%
|
fat: 14.33g |
| |
protein: 10.68g |
| |
carbs: 73.60g |
|
-
|
-
|
| Thu 9th: |
1097
|
56%
|
fat: 45.79g |
| |
protein: 25.06g |
| |
carbs: 163.27g |
|
-
|
-
|
| Fri 3rd: |
290
|
15%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 2nd: |
1166
|
60%
|
fat: 34.13g |
| |
protein: 41.17g |
| |
carbs: 176.47g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
979 *
|
50%
|
fat: 21.98g |
| |
protein: 26.93g |
| |
carbs: 177.36g |
|
1510*
|
531
|
