| January 2021 |
| Fri 15th: |
1928 *
|
96%
|
fat: 74.56g |
| |
protein: 77.03g |
| |
carbs: 237.06g |
|
-
|
-
|
| Thu 14th: |
483 *
|
24%
|
fat: 15.20g |
| |
protein: 13.50g |
| |
carbs: 73.40g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
3846 *
|
192%
|
fat: 13.89g |
| |
protein: 3.21g |
| |
carbs: 927.87g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
284 *
|
14%
|
fat: 4.42g |
| |
protein: 23.68g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sun 21st: |
284 *
|
14%
|
fat: 4.42g |
| |
protein: 23.68g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sat 20th: |
264 *
|
13%
|
fat: 10.29g |
| |
protein: 6.57g |
| |
carbs: 39.48g |
|
-
|
-
|
| Fri 19th: |
86 *
|
4%
|
fat: 4.42g |
| |
protein: 10.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2017 |
| Sat 18th: |
238 *
|
12%
|
fat: 6.96g |
| |
protein: 41.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 2nd: |
607 *
|
30%
|
fat: 40.94g |
| |
protein: 23.30g |
| |
carbs: 39.87g |
|
-
|
-
|
| Wed 1st: |
190 *
|
10%
|
fat: 8.69g |
| |
protein: 12.14g |
| |
carbs: 17.49g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
342 *
|
17%
|
fat: 16.85g |
| |
protein: 25.76g |
| |
carbs: 22.08g |
|
-
|
-
|
| Sun 26th: |
172 *
|
9%
|
fat: 11.26g |
| |
protein: 7.35g |
| |
carbs: 9.68g |
|
-
|
-
|
| Sat 25th: |
1212 *
|
61%
|
fat: 61.22g |
| |
protein: 53.33g |
| |
carbs: 116.57g |
|
-
|
-
|
| Wed 22nd: |
121 *
|
6%
|
fat: 4.66g |
| |
protein: 12.67g |
| |
carbs: 7.74g |
|
-
|
-
|
| Tue 21st: |
110 *
|
6%
|
fat: 6.62g |
| |
protein: 10.63g |
| |
carbs: 3.07g |
|
-
|
-
|
| Mon 20th: |
392 *
|
20%
|
fat: 19.62g |
| |
protein: 28.05g |
| |
carbs: 25.56g |
|
-
|
-
|
| Sun 19th: |
1768 *
|
88%
|
fat: 83.95g |
| |
protein: 82.39g |
| |
carbs: 173.13g |
|
-
|
-
|
| Tue 14th: |
251 *
|
13%
|
fat: 8.06g |
| |
protein: 18.05g |
| |
carbs: 26.82g |
|
-
|
-
|
| Mon 13th: |
691
|
35%
|
fat: 39.46g |
| |
protein: 61.53g |
| |
carbs: 21.82g |
|
2594*
|
 1903
|
| April 2016 |
| Fri 1st: |
1173 *
|
59%
|
fat: 41.14g |
| |
protein: 32.46g |
| |
carbs: 164.32g |
|
3136*
|
1963
|
