| November 2015 |
| Wed 11th: |
247 *
|
19%
|
fat: 10.55g |
| |
protein: 2.28g |
| |
carbs: 40.09g |
|
-
|
-
|
| Thu 5th: |
527 *
|
41%
|
fat: 15.55g |
| |
protein: 17.28g |
| |
carbs: 82.09g |
|
-
|
-
|
| Mon 2nd: |
457 *
|
35%
|
fat: 17.55g |
| |
protein: 13.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
797 *
|
61%
|
fat: 32.05g |
| |
protein: 18.78g |
| |
carbs: 112.09g |
|
-
|
-
|
| Thu 29th: |
1010 *
|
78%
|
fat: 27.79g |
| |
protein: 40.39g |
| |
carbs: 155.39g |
|
-
|
-
|
| Wed 28th: |
1512 *
|
116%
|
fat: 52.05g |
| |
protein: 52.78g |
| |
carbs: 207.59g |
|
-
|
-
|
| Tue 27th: |
436 *
|
34%
|
fat: 11.95g |
| |
protein: 9.28g |
| |
carbs: 77.19g |
|
-
|
-
|
| Mon 26th: |
497 *
|
38%
|
fat: 18.55g |
| |
protein: 21.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| Sat 24th: |
1077 *
|
83%
|
fat: 49.55g |
| |
protein: 35.28g |
| |
carbs: 129.59g |
|
-
|
-
|
| Fri 23rd: |
647 *
|
50%
|
fat: 29.55g |
| |
protein: 10.28g |
| |
carbs: 92.59g |
|
-
|
-
|
| Thu 22nd: |
1316 *
|
101%
|
fat: 51.70g |
| |
protein: 46.56g |
| |
carbs: 130.78g |
|
-
|
-
|
| Wed 21st: |
1305 *
|
100%
|
fat: 57.77g |
| |
protein: 78.59g |
| |
carbs: 123.51g |
|
-
|
-
|
| Tue 20th: |
1206 *
|
100%
|
fat: 47.02g |
| |
protein: 35.57g |
| |
carbs: 161.47g |
|
-
|
-
|
| Mon 19th: |
1459 *
|
122%
|
fat: 44.47g |
| |
protein: 54.60g |
| |
carbs: 168.57g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
276 *
|
23%
|
fat: 7.40g |
| |
protein: 5.80g |
| |
carbs: 49.20g |
|
-
|
-
|
| Tue 9th: |
1430 *
|
119%
|
fat: 52.00g |
| |
protein: 60.00g |
| |
carbs: 185.50g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
270 *
|
22%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 27th: |
710 *
|
59%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 26th: |
190 *
|
16%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 12th: |
552 *
|
46%
|
fat: 18.55g |
| |
protein: 18.28g |
| |
carbs: 82.09g |
|
-
|
-
|
