| October 2011 |
| Mon 24th: |
180 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
1606*
|
 1426
|
| Sun 23rd: |
515 *
|
29%
|
fat: 10.50g |
| |
protein: 20.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 22nd: |
2080 *
|
116%
|
fat: 81.10g |
| |
protein: 73.00g |
| |
carbs: 271.70g |
|
-
|
-
|
| Fri 21st: |
1510 *
|
84%
|
fat: 37.45g |
| |
protein: 48.67g |
| |
carbs: 262.00g |
|
2574*
|
1064
|
| Thu 20th: |
1790 *
|
99%
|
fat: 38.00g |
| |
protein: 33.00g |
| |
carbs: 338.00g |
|
3058*
|
1268
|
| Wed 19th: |
1789 *
|
99%
|
fat: 48.52g |
| |
protein: 59.84g |
| |
carbs: 285.57g |
|
1928*
|
139
|
| Tue 18th: |
1612 *
|
90%
|
fat: 60.08g |
| |
protein: 76.69g |
| |
carbs: 194.05g |
|
1887*
|
275
|
| Mon 17th: |
1856 *
|
103%
|
fat: 48.78g |
| |
protein: 57.79g |
| |
carbs: 303.07g |
|
1907*
|
51
|
