| October 2012 |
| Mon 29th: |
1535 *
|
81%
|
fat: 53.00g |
| |
protein: 57.00g |
| |
carbs: 207.00g |
|
3305*
|
 1770
|
| Sun 28th: |
1115 *
|
59%
|
fat: 56.98g |
| |
protein: 42.90g |
| |
carbs: 117.03g |
|
4875*
|
3760
|
| Wed 24th: |
2187 *
|
115%
|
fat: 106.73g |
| |
protein: 92.86g |
| |
carbs: 222.56g |
|
2273*
|
86
|
| September 2012 |
| Wed 19th: |
1402 *
|
74%
|
fat: 47.25g |
| |
protein: 42.87g |
| |
carbs: 212.11g |
|
2799*
|
1397
|
| Fri 7th: |
1717 *
|
90%
|
fat: 90.18g |
| |
protein: 62.86g |
| |
carbs: 178.03g |
|
2122*
|
405
|
| Thu 6th: |
1312 *
|
69%
|
fat: 60.76g |
| |
protein: 57.14g |
| |
carbs: 144.11g |
|
-
|
-
|
| Tue 4th: |
739 *
|
39%
|
fat: 24.56g |
| |
protein: 33.19g |
| |
carbs: 101.76g |
|
-
|
-
|
| Mon 3rd: |
1415 *
|
74%
|
fat: 44.08g |
| |
protein: 41.18g |
| |
carbs: 212.15g |
|
2491*
|
1076
|
| August 2012 |
| Wed 29th: |
1337 *
|
70%
|
fat: 56.11g |
| |
protein: 70.71g |
| |
carbs: 139.67g |
|
-
|
-
|
| Wed 15th: |
1488 *
|
78%
|
fat: 48.83g |
| |
protein: 46.59g |
| |
carbs: 220.00g |
|
1918*
|
430
|
| Tue 14th: |
1663 *
|
88%
|
fat: 56.72g |
| |
protein: 64.11g |
| |
carbs: 232.17g |
|
2122*
|
459
|
| June 2012 |
| Tue 12th: |
1672 *
|
88%
|
fat: 71.20g |
| |
protein: 66.96g |
| |
carbs: 209.61g |
|
3015*
|
1343
|
| May 2012 |
| Mon 28th: |
554 *
|
29%
|
fat: 12.04g |
| |
protein: 16.35g |
| |
carbs: 97.11g |
|
-
|
-
|
| Thu 24th: |
350 *
|
18%
|
fat: 1.68g |
| |
protein: 6.12g |
| |
carbs: 88.09g |
|
-
|
-
|
| Wed 23rd: |
1355 *
|
71%
|
fat: 38.69g |
| |
protein: 44.53g |
| |
carbs: 213.09g |
|
-
|
-
|
| Sun 20th: |
1246 *
|
66%
|
fat: 54.66g |
| |
protein: 64.15g |
| |
carbs: 139.22g |
|
6186*
|
4940
|
| Sat 19th: |
970 *
|
51%
|
fat: 27.04g |
| |
protein: 34.46g |
| |
carbs: 151.26g |
|
6186*
|
5216
|
| Wed 16th: |
875 *
|
46%
|
fat: 13.50g |
| |
protein: 38.00g |
| |
carbs: 147.00g |
|
3296*
|
2421
|
| Tue 8th: |
1319 *
|
69%
|
fat: 42.50g |
| |
protein: 42.56g |
| |
carbs: 204.30g |
|
2281*
|
962
|
| April 2012 |
| Mon 30th: |
1413 *
|
74%
|
fat: 49.37g |
| |
protein: 61.98g |
| |
carbs: 184.01g |
|
1812*
|
399
|
