| January 2024 |
| Sat 6th: |
2034 *
|
81%
|
fat: 82.55g |
| |
protein: 87.40g |
| |
carbs: 225.45g |
|
3506*
|
 1472
|
| Fri 5th: |
2520 *
|
101%
|
fat: 47.86g |
| |
protein: 32.60g |
| |
carbs: 393.70g |
|
4141*
|
1621
|
| December 2023 |
| Thu 21st: |
2155 *
|
86%
|
fat: 120.68g |
| |
protein: 118.28g |
| |
carbs: 136.16g |
|
3146*
|
991
|
| Wed 20th: |
3924 *
|
157%
|
fat: 157.26g |
| |
protein: 140.54g |
| |
carbs: 282.61g |
|
4201*
|
277
|
| Tue 19th: |
1576 *
|
63%
|
fat: 52.59g |
| |
protein: 36.58g |
| |
carbs: 165.88g |
|
4050*
|
2474
|
| Mon 18th: |
2561 *
|
102%
|
fat: 67.93g |
| |
protein: 62.66g |
| |
carbs: 175.45g |
|
3327*
|
766
|
| Sun 17th: |
3623 *
|
145%
|
fat: 121.43g |
| |
protein: 89.15g |
| |
carbs: 369.51g |
|
3672*
|
49
|
| Thu 14th: |
4112 *
|
164%
|
fat: 226.32g |
| |
protein: 134.51g |
| |
carbs: 212.91g |
|
3146*
|
 966
|
| Wed 13th: |
2903 *
|
116%
|
fat: 78.62g |
| |
protein: 88.51g |
| |
carbs: 331.63g |
|
4163*
|
1260
|
| Tue 12th: |
2237 *
|
89%
|
fat: 65.28g |
| |
protein: 90.45g |
| |
carbs: 275.91g |
|
3372*
|
1135
|
| Mon 11th: |
2750 *
|
110%
|
fat: 86.11g |
| |
protein: 104.07g |
| |
carbs: 297.36g |
|
4011*
|
1261
|
| October 2023 |
| Tue 3rd: |
827 *
|
33%
|
fat: 28.95g |
| |
protein: 14.25g |
| |
carbs: 92.44g |
|
3592*
|
2765
|
| Mon 2nd: |
3100 *
|
124%
|
fat: 87.85g |
| |
protein: 109.33g |
| |
carbs: 375.87g |
|
4083*
|
983
|
| September 2023 |
| Tue 12th: |
2681 *
|
107%
|
fat: 61.06g |
| |
protein: 121.05g |
| |
carbs: 281.14g |
|
3833*
|
1152
|
| Mon 4th: |
2494 *
|
100%
|
fat: 116.08g |
| |
protein: 74.62g |
| |
carbs: 270.63g |
|
4160*
|
1666
|
| August 2023 |
| Wed 30th: |
102 *
|
4%
|
fat: 2.36g |
| |
protein: 5.24g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 29th: |
3435 *
|
137%
|
fat: 113.42g |
| |
protein: 69.71g |
| |
carbs: 360.86g |
|
3910*
|
475
|
| Mon 28th: |
2431 *
|
97%
|
fat: 34.31g |
| |
protein: 144.04g |
| |
carbs: 299.95g |
|
3505*
|
1074
|
| Sat 19th: |
2394 *
|
96%
|
fat: 86.61g |
| |
protein: 57.63g |
| |
carbs: 344.49g |
|
3632*
|
1238
|
| Fri 18th: |
3732 *
|
149%
|
fat: 115.34g |
| |
protein: 114.06g |
| |
carbs: 463.69g |
|
4429*
|
697
|
