| August 2015 |
| Sat 1st: |
1059 *
|
106%
|
fat: 50.02g |
| |
protein: 122.19g |
| |
carbs: 22.91g |
|
-
|
-
|
| July 2015 |
| Sun 26th: |
874 *
|
87%
|
fat: 32.52g |
| |
protein: 120.73g |
| |
carbs: 17.22g |
|
-
|
-
|
| Sun 19th: |
1321 *
|
132%
|
fat: 84.98g |
| |
protein: 108.24g |
| |
carbs: 23.98g |
|
-
|
-
|
| Sat 18th: |
800 *
|
80%
|
fat: 20.65g |
| |
protein: 127.23g |
| |
carbs: 14.10g |
|
-
|
-
|
| Sun 12th: |
1010 *
|
101%
|
fat: 21.83g |
| |
protein: 119.61g |
| |
carbs: 75.15g |
|
-
|
-
|
| Tue 7th: |
1035 *
|
104%
|
fat: 27.61g |
| |
protein: 125.57g |
| |
carbs: 62.20g |
|
-
|
-
|
| Mon 6th: |
982 *
|
98%
|
fat: 44.16g |
| |
protein: 115.18g |
| |
carbs: 19.69g |
|
-
|
-
|
| Sun 5th: |
1011 *
|
101%
|
fat: 27.93g |
| |
protein: 117.48g |
| |
carbs: 62.76g |
|
-
|
-
|
| Sat 4th: |
952 *
|
95%
|
fat: 38.16g |
| |
protein: 119.30g |
| |
carbs: 21.62g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
1005 *
|
100%
|
fat: 36.25g |
| |
protein: 148.79g |
| |
carbs: 10.77g |
|
-
|
-
|
| Sat 27th: |
969 *
|
97%
|
fat: 42.49g |
| |
protein: 122.46g |
| |
carbs: 14.01g |
|
-
|
-
|
| Tue 23rd: |
848 *
|
85%
|
fat: 25.76g |
| |
protein: 124.89g |
| |
carbs: 23.61g |
|
-
|
-
|
| Mon 22nd: |
871 *
|
87%
|
fat: 27.22g |
| |
protein: 123.40g |
| |
carbs: 30.51g |
|
-
|
-
|
| Sun 21st: |
1043 *
|
104%
|
fat: 61.05g |
| |
protein: 107.57g |
| |
carbs: 13.35g |
|
-
|
-
|
| Sat 20th: |
953 *
|
95%
|
fat: 38.75g |
| |
protein: 120.97g |
| |
carbs: 19.08g |
|
-
|
-
|
| Mon 15th: |
1080 *
|
108%
|
fat: 45.88g |
| |
protein: 120.56g |
| |
carbs: 42.31g |
|
-
|
-
|
| Sun 14th: |
957 *
|
96%
|
fat: 33.41g |
| |
protein: 129.60g |
| |
carbs: 30.55g |
|
-
|
-
|
| Sat 13th: |
866 *
|
87%
|
fat: 35.62g |
| |
protein: 118.63g |
| |
carbs: 19.03g |
|
-
|
-
|
| Thu 11th: |
962 *
|
96%
|
fat: 38.18g |
| |
protein: 120.05g |
| |
carbs: 29.79g |
|
-
|
-
|
| Wed 10th: |
885 *
|
88%
|
fat: 25.42g |
| |
protein: 127.40g |
| |
carbs: 31.06g |
|
-
|
-
|
