Pl22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sun 4th: 209 * 12%
fat: 9.32g
|
protein: 23.15g
|
carbs: 6.66g
- -
November 2023
Wed 8th: 905 * 53%
fat: 37.31g
|
protein: 71.06g
|
carbs: 71.00g
- -
October 2023
Mon 23rd: 1118 * 66%
fat: 71.52g
|
protein: 98.81g
|
carbs: 15.94g
- -
May 2023
Mon 15th: 999 * 59%
fat: 40.61g
|
protein: 68.01g
|
carbs: 98.49g
- -
February 2023
Mon 20th: 396 * 23%
fat: 31.31g
|
protein: 19.98g
|
carbs: 11.11g
- -
September 2022
Wed 21st: - - 1463* -
Tue 20th: - - 1818* -
Mon 19th: - - 1818* -
Sun 18th: - - 1606* -
Sat 17th: - - 1606* -
Fri 16th: - - 2260* -
Thu 15th: - - 2100* -
Wed 14th: - - 2053* -
Tue 13th: - - 2026* -
Mon 12th: - - 1893* -
Sun 11th: - - 1793* -
Sat 10th: - - 1863* -
Fri 9th: - - 2008* -
Thu 8th: - - 1930* -
Wed 7th: - - 2257* -
Tue 6th: - - 2302* -
Mon 5th: - - 2277* -
Sun 4th: - - 1686* -
Sat 3rd: - - 1887* -
Fri 2nd: - - 1887* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.