TerriLG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sun 10th: 196 * -
fat: 6.30g
|
protein: 2.58g
|
carbs: 32.76g
- -
June 2011
Tue 28th: 1210 * -
fat: 75.37g
|
protein: 52.81g
|
carbs: 78.50g
- -
Mon 6th: 1080 * -
fat: 54.68g
|
protein: 25.92g
|
carbs: 138.74g
- -
May 2011
Fri 27th: 664 * -
fat: 30.73g
|
protein: 76.15g
|
carbs: 19.30g
- -
Thu 26th: 1807 * -
fat: 126.62g
|
protein: 68.58g
|
carbs: 99.50g
3001*  1194
Wed 25th: 602 * -
fat: 6.96g
|
protein: 69.11g
|
carbs: 71.49g
2481*  1879
Tue 24th: 1187 * -
fat: 73.52g
|
protein: 47.68g
|
carbs: 95.50g
2917*  1730
Mon 23rd: 1072 * -
fat: 46.50g
|
protein: 38.86g
|
carbs: 133.66g
2545*  1473
Sun 22nd: 1682 * -
fat: 116.90g
|
protein: 68.39g
|
carbs: 104.33g
2227*  545
Sat 21st: 1467 * -
fat: 87.79g
|
protein: 70.83g
|
carbs: 99.99g
3473*  2006
October 2010
Sat 16th: - - 1981* -
Fri 15th: 993 * -
fat: 15.20g
|
protein: 23.00g
|
carbs: 199.41g
2352*  1359
August 2010
Sun 1st: - - 2100* -
July 2010
Sat 31st: 1664 * -
fat: 39.70g
|
protein: 51.77g
|
carbs: 285.41g
2468*  804
Thu 29th: - - 2622* -
June 2010
Sun 13th: 1000 * -
fat: 53.00g
|
protein: 47.00g
|
carbs: 93.00g
2175*  1175
Sat 12th: 1505 * -
fat: 85.00g
|
protein: 55.00g
|
carbs: 147.00g
2501*  996
Fri 11th: 683 * -
fat: 23.14g
|
protein: 40.24g
|
carbs: 88.36g
2423*  1740
Thu 10th: 681 * -
fat: 33.68g
|
protein: 41.76g
|
carbs: 54.72g
2355*  1674
Wed 9th: 1304 * -
fat: 69.26g
|
protein: 64.07g
|
carbs: 110.84g
2485*  1181
Tue 8th: 1005 * -
fat: 52.39g
|
protein: 61.50g
|
carbs: 72.33g
2378*  1373
Mon 7th: 913 * -
fat: 31.40g
|
protein: 48.36g
|
carbs: 114.48g
2520*  1607
Sun 6th: 370 * -
fat: 26.36g
|
protein: 12.67g
|
carbs: 32.47g
2793*  2423

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