| September 2020 |
| Mon 7th: |
1204 *
|
60%
|
fat: 84.29g |
| |
protein: 71.75g |
| |
carbs: 38.99g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
1279 *
|
80%
|
fat: 55.06g |
| |
protein: 95.94g |
| |
carbs: 95.04g |
|
-
|
-
|
| Tue 14th: |
1585 *
|
99%
|
fat: 74.58g |
| |
protein: 60.97g |
| |
carbs: 159.25g |
|
-
|
-
|
| Mon 13th: |
1511 *
|
94%
|
fat: 74.25g |
| |
protein: 53.58g |
| |
carbs: 159.44g |
|
-
|
-
|
| Sun 12th: |
1610 *
|
101%
|
fat: 71.26g |
| |
protein: 78.98g |
| |
carbs: 166.44g |
|
-
|
-
|
| Sat 11th: |
1608 *
|
100%
|
fat: 94.48g |
| |
protein: 71.66g |
| |
carbs: 56.08g |
|
-
|
-
|
| Fri 10th: |
2382 *
|
119%
|
fat: 82.64g |
| |
protein: 70.18g |
| |
carbs: 163.49g |
|
-
|
-
|
| December 2018 |
| Mon 3rd: |
190 *
|
10%
|
fat: 5.70g |
| |
protein: 9.29g |
| |
carbs: 22.76g |
|
-
|
-
|
| Sat 1st: |
1073 *
|
54%
|
fat: 22.79g |
| |
protein: 45.77g |
| |
carbs: 146.95g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
809 *
|
40%
|
fat: 54.81g |
| |
protein: 36.87g |
| |
carbs: 33.32g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 15th: |
95 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Wed 7th: |
997 *
|
50%
|
fat: 68.45g |
| |
protein: 50.43g |
| |
carbs: 51.71g |
|
-
|
-
|
| Tue 6th: |
1704 *
|
85%
|
fat: 115.62g |
| |
protein: 78.33g |
| |
carbs: 56.77g |
|
-
|
-
|
| Mon 5th: |
1715 *
|
86%
|
fat: 144.08g |
| |
protein: 55.89g |
| |
carbs: 49.32g |
|
-
|
-
|
| Sun 4th: |
589 *
|
29%
|
fat: 44.85g |
| |
protein: 29.69g |
| |
carbs: 20.58g |
|
-
|
-
|
| Thu 1st: |
705 *
|
35%
|
fat: 56.56g |
| |
protein: 38.19g |
| |
carbs: 11.55g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1908 *
|
95%
|
fat: 127.57g |
| |
protein: 64.13g |
| |
carbs: 63.15g |
|
-
|
-
|
| Tue 30th: |
2044 *
|
102%
|
fat: 181.70g |
| |
protein: 71.44g |
| |
carbs: 36.60g |
|
2491*
|
 447
|
| Mon 29th: |
1570 *
|
78%
|
fat: 119.52g |
| |
protein: 86.82g |
| |
carbs: 37.97g |
|
-
|
-
|
