Razzle_n_dazzle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 14th: 909 * 61%
fat: 42.82g
|
protein: 28.68g
|
carbs: 92.12g
- -
Thu 13th: 923 * 62%
fat: 46.61g
|
protein: 32.48g
|
carbs: 71.78g
- -
Wed 12th: 1253 * 84%
fat: 61.96g
|
protein: 62.55g
|
carbs: 112.80g
- -
Tue 11th: 752 * 50%
fat: 29.08g
|
protein: 32.60g
|
carbs: 95.19g
- -
Mon 10th: 1228 * 82%
fat: 50.79g
|
protein: 61.35g
|
carbs: 137.71g
- -
Sun 9th: 1503 * 100%
fat: 75.83g
|
protein: 62.25g
|
carbs: 144.30g
2565*  1062
Sat 8th: 1315 * 88%
fat: 50.94g
|
protein: 66.94g
|
carbs: 149.88g
- -
Fri 7th: 1735 * 116%
fat: 64.65g
|
protein: 66.57g
|
carbs: 228.25g
- -
Thu 6th: 1071 * 71%
fat: 32.28g
|
protein: 38.89g
|
carbs: 164.29g
2165*  1094
Wed 5th: 1524 * 102%
fat: 57.60g
|
protein: 77.96g
|
carbs: 178.47g
- -
Tue 4th: 1302 * 87%
fat: 34.18g
|
protein: 59.15g
|
carbs: 193.09g
- -
Mon 3rd: 1240 * 83%
fat: 47.11g
|
protein: 66.70g
|
carbs: 141.62g
- -
Sun 2nd: 1437 * 96%
fat: 39.89g
|
protein: 61.96g
|
carbs: 202.93g
- -
May 2015
Tue 26th: 70 * 5%
fat: 1.00g
|
protein: 2.00g
|
carbs: 14.00g
- -
April 2015
Thu 16th: 657 * 44%
fat: 18.01g
|
protein: 33.00g
|
carbs: 89.88g
- -
Tue 14th: 740 * 49%
fat: 33.36g
|
protein: 26.08g
|
carbs: 85.76g
- -
Mon 13th: 702 * 47%
fat: 30.50g
|
protein: 40.62g
|
carbs: 61.88g
- -
March 2015
Thu 26th: 568 * 38%
fat: 19.57g
|
protein: 23.24g
|
carbs: 74.00g
- -
June 2014
Mon 9th: 116 * 8%
fat: 0.20g
|
protein: 0.80g
|
carbs: 26.00g
- -
Sat 7th: 730 * 49%
fat: 16.00g
|
protein: 22.00g
|
carbs: 130.50g
- -

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