| April 2013 |
| Thu 18th: |
340 *
|
23%
|
fat: 16.49g |
| |
protein: 8.50g |
| |
carbs: 39.39g |
|
-
|
-
|
| Wed 17th: |
1236 *
|
82%
|
fat: 54.15g |
| |
protein: 48.94g |
| |
carbs: 139.03g |
|
-
|
-
|
| Tue 16th: |
826 *
|
55%
|
fat: 51.89g |
| |
protein: 20.71g |
| |
carbs: 69.93g |
|
2401*
|
 1575
|
| Mon 15th: |
976 *
|
65%
|
fat: 35.91g |
| |
protein: 33.60g |
| |
carbs: 129.65g |
|
2401*
|
1425
|
| Sun 14th: |
1777 *
|
118%
|
fat: 64.29g |
| |
protein: 58.01g |
| |
carbs: 251.71g |
|
-
|
-
|
| Sat 13th: |
1124 *
|
75%
|
fat: 38.89g |
| |
protein: 65.09g |
| |
carbs: 139.45g |
|
2401*
|
1277
|
| Fri 12th: |
1114 *
|
74%
|
fat: 49.34g |
| |
protein: 52.91g |
| |
carbs: 118.01g |
|
2401*
|
1287
|
| Thu 11th: |
1100 *
|
73%
|
fat: 43.80g |
| |
protein: 50.42g |
| |
carbs: 132.06g |
|
2555*
|
1455
|
| Wed 10th: |
1003 *
|
67%
|
fat: 30.40g |
| |
protein: 46.82g |
| |
carbs: 141.01g |
|
2756*
|
1753
|
| Tue 9th: |
1052 *
|
70%
|
fat: 53.80g |
| |
protein: 61.28g |
| |
carbs: 74.25g |
|
2251*
|
1199
|
| Mon 8th: |
1406 *
|
94%
|
fat: 59.43g |
| |
protein: 64.36g |
| |
carbs: 150.86g |
|
2614*
|
1208
|
| Sun 7th: |
1178 *
|
79%
|
fat: 37.81g |
| |
protein: 49.96g |
| |
carbs: 160.83g |
|
2769*
|
1591
|
| Sat 6th: |
1254 *
|
84%
|
fat: 46.54g |
| |
protein: 79.99g |
| |
carbs: 131.21g |
|
2413*
|
1159
|
| Fri 5th: |
1179 *
|
79%
|
fat: 34.43g |
| |
protein: 51.53g |
| |
carbs: 168.13g |
|
2425*
|
1246
|
| Thu 4th: |
1274 *
|
85%
|
fat: 27.97g |
| |
protein: 55.65g |
| |
carbs: 211.60g |
|
2425*
|
1151
|
| Wed 3rd: |
1162 *
|
77%
|
fat: 31.39g |
| |
protein: 50.18g |
| |
carbs: 176.59g |
|
1896*
|
734
|
| Tue 2nd: |
1326 *
|
88%
|
fat: 40.95g |
| |
protein: 60.50g |
| |
carbs: 191.60g |
|
2035*
|
709
|
| Mon 1st: |
1385 *
|
92%
|
fat: 36.62g |
| |
protein: 54.14g |
| |
carbs: 214.17g |
|
2476*
|
1091
|
| March 2013 |
| Sun 31st: |
1159 *
|
77%
|
fat: 42.50g |
| |
protein: 82.36g |
| |
carbs: 121.02g |
|
2476*
|
1317
|
| Sat 30th: |
1582 *
|
105%
|
fat: 56.34g |
| |
protein: 68.40g |
| |
carbs: 208.77g |
|
2499*
|
917
|
