| October 2011 |
| Thu 27th: |
201 *
|
12%
|
fat: 2.18g |
| |
protein: 22.11g |
| |
carbs: 23.09g |
|
-
|
-
|
| Wed 26th: |
561 *
|
33%
|
fat: 7.18g |
| |
protein: 31.11g |
| |
carbs: 95.09g |
|
-
|
-
|
| Tue 25th: |
761 *
|
45%
|
fat: 15.68g |
| |
protein: 48.11g |
| |
carbs: 110.09g |
|
-
|
-
|
| Mon 24th: |
971 *
|
57%
|
fat: 19.18g |
| |
protein: 51.11g |
| |
carbs: 153.09g |
|
-
|
-
|
| Sun 23rd: |
1449 *
|
85%
|
fat: 37.24g |
| |
protein: 158.35g |
| |
carbs: 109.84g |
|
-
|
-
|
| Sat 22nd: |
870 *
|
51%
|
fat: 18.00g |
| |
protein: 45.50g |
| |
carbs: 129.50g |
|
-
|
-
|
| Fri 21st: |
1149 *
|
68%
|
fat: 33.59g |
| |
protein: 68.72g |
| |
carbs: 143.19g |
|
1962*
|
 813
|
| Thu 20th: |
1421 *
|
84%
|
fat: 46.18g |
| |
protein: 71.11g |
| |
carbs: 184.09g |
|
1649*
|
228
|
| Wed 19th: |
1729 *
|
102%
|
fat: 52.05g |
| |
protein: 89.49g |
| |
carbs: 242.40g |
|
1749*
|
20
|
| Tue 18th: |
1596
|
94%
|
fat: 77.28g |
| |
protein: 66.57g |
| |
carbs: 167.23g |
|
1648*
|
52
|
| Mon 17th: |
1392
|
82%
|
fat: 41.18g |
| |
protein: 70.89g |
| |
carbs: 186.73g |
|
1643*
|
251
|
