| August 2015 |
| Wed 12th: |
810 *
|
43%
|
fat: 43.50g |
| |
protein: 50.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
240 *
|
13%
|
fat: 14.50g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 15th: |
883 *
|
46%
|
fat: 37.70g |
| |
protein: 47.00g |
| |
carbs: 90.16g |
|
-
|
-
|
| Tue 14th: |
932 *
|
49%
|
fat: 45.00g |
| |
protein: 61.00g |
| |
carbs: 67.47g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
770
|
41%
|
fat: 23.50g |
| |
protein: 52.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 18th: |
805 *
|
42%
|
fat: 42.13g |
| |
protein: 49.16g |
| |
carbs: 72.91g |
|
-
|
-
|
| Wed 17th: |
815 *
|
43%
|
fat: 31.00g |
| |
protein: 43.88g |
| |
carbs: 88.79g |
|
-
|
-
|
| Tue 16th: |
1070 *
|
56%
|
fat: 65.00g |
| |
protein: 52.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 10th: |
813 *
|
43%
|
fat: 35.66g |
| |
protein: 58.07g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 9th: |
828 *
|
44%
|
fat: 33.96g |
| |
protein: 36.88g |
| |
carbs: 93.36g |
|
-
|
-
|
| Mon 8th: |
968 *
|
51%
|
fat: 28.14g |
| |
protein: 59.62g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 4th: |
465 *
|
24%
|
fat: 14.50g |
| |
protein: 34.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 3rd: |
854 *
|
45%
|
fat: 44.31g |
| |
protein: 70.83g |
| |
carbs: 41.28g |
|
-
|
-
|
| Mon 1st: |
908 *
|
48%
|
fat: 36.51g |
| |
protein: 38.05g |
| |
carbs: 112.12g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1120 *
|
59%
|
fat: 62.44g |
| |
protein: 48.22g |
| |
carbs: 87.62g |
|
-
|
-
|
| Thu 28th: |
525 *
|
28%
|
fat: 35.06g |
| |
protein: 24.10g |
| |
carbs: 28.43g |
|
-
|
-
|
| Wed 27th: |
782 *
|
41%
|
fat: 43.30g |
| |
protein: 45.04g |
| |
carbs: 48.77g |
|
-
|
-
|
| Tue 26th: |
427 *
|
22%
|
fat: 17.41g |
| |
protein: 20.13g |
| |
carbs: 46.51g |
|
-
|
-
|
| Thu 7th: |
457 *
|
24%
|
fat: 12.94g |
| |
protein: 42.15g |
| |
carbs: 43.16g |
|
-
|
-
|
| Wed 6th: |
980 *
|
52%
|
fat: 45.00g |
| |
protein: 71.00g |
| |
carbs: 74.00g |
|
-
|
-
|
