| February 2013 |
| Wed 6th: |
1122 *
|
59%
|
fat: 20.28g |
| |
protein: 72.35g |
| |
carbs: 164.74g |
|
-
|
-
|
| Mon 4th: |
952 *
|
50%
|
fat: 14.81g |
| |
protein: 42.07g |
| |
carbs: 160.49g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
263 *
|
14%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 23rd: |
847 *
|
45%
|
fat: 14.39g |
| |
protein: 30.62g |
| |
carbs: 155.91g |
|
-
|
-
|
| Mon 14th: |
732 *
|
39%
|
fat: 9.10g |
| |
protein: 51.56g |
| |
carbs: 109.52g |
|
-
|
-
|
| Thu 10th: |
739 *
|
39%
|
fat: 5.26g |
| |
protein: 28.99g |
| |
carbs: 148.46g |
|
-
|
-
|
| Mon 7th: |
519
|
27%
|
fat: 1.39g |
| |
protein: 18.71g |
| |
carbs: 106.32g |
|
-
|
-
|
| Fri 4th: |
1733
|
91%
|
fat: 63.79g |
| |
protein: 73.99g |
| |
carbs: 196.87g |
|
-
|
-
|
| Thu 3rd: |
1471
|
77%
|
fat: 39.27g |
| |
protein: 57.40g |
| |
carbs: 229.25g |
|
-
|
-
|
| Wed 2nd: |
832 *
|
44%
|
fat: 15.10g |
| |
protein: 40.86g |
| |
carbs: 132.18g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
732 *
|
39%
|
fat: 25.00g |
| |
protein: 29.97g |
| |
carbs: 93.97g |
|
-
|
-
|
| Mon 17th: |
976 *
|
51%
|
fat: 23.61g |
| |
protein: 52.96g |
| |
carbs: 138.76g |
|
1975*
|
 999
|
| Sun 16th: |
160 *
|
8%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 14th: |
871 *
|
46%
|
fat: 12.61g |
| |
protein: 40.72g |
| |
carbs: 151.95g |
|
2007*
|
1136
|
| Thu 13th: |
770 *
|
41%
|
fat: 16.28g |
| |
protein: 41.86g |
| |
carbs: 116.53g |
|
-
|
-
|
| Wed 12th: |
532 *
|
28%
|
fat: 3.90g |
| |
protein: 14.31g |
| |
carbs: 113.21g |
|
-
|
-
|
| Tue 11th: |
253 *
|
13%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 9th: |
513 *
|
27%
|
fat: 11.32g |
| |
protein: 32.54g |
| |
carbs: 67.19g |
|
2724*
|
2211
|
| Fri 7th: |
528 *
|
28%
|
fat: 11.27g |
| |
protein: 14.18g |
| |
carbs: 88.34g |
|
-
|
-
|
| Thu 6th: |
985 *
|
52%
|
fat: 16.59g |
| |
protein: 50.04g |
| |
carbs: 156.68g |
|
-
|
-
|
