youngstah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 4th: 90 * 3%
fat: 2.50g
|
protein: 1.00g
|
carbs: 16.00g
- -
Tue 3rd: - - 4648* -
September 2015
Tue 22nd: 961 * 36%
fat: 31.85g
|
protein: 65.79g
|
carbs: 103.68g
- -
Mon 21st: 2651 * 98%
fat: 92.85g
|
protein: 143.54g
|
carbs: 314.43g
- -
July 2015
Mon 27th: 470 * -
fat: 4.50g
|
protein: 11.00g
|
carbs: 108.00g
- -
Wed 22nd: 1112 * -
fat: 52.92g
|
protein: 55.87g
|
carbs: 106.68g
- -
Mon 6th: 730 * -
fat: 35.00g
|
protein: 19.00g
|
carbs: 83.00g
- -
June 2015
Thu 25th: 897 * -
fat: 16.00g
|
protein: 53.00g
|
carbs: 145.50g
- -
Wed 17th: - - 2750* -

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