| April 2013 |
| Sun 28th: |
-
|
-
|
|
2007*
|
-
|
| January 2012 |
| Sat 14th: |
242 *
|
9%
|
fat: 10.08g |
| |
protein: 12.39g |
| |
carbs: 25.35g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
1984 *
|
71%
|
fat: 33.86g |
| |
protein: 62.59g |
| |
carbs: 355.99g |
|
3150*
|
 1166
|
| Sat 19th: |
2011 *
|
72%
|
fat: 48.02g |
| |
protein: 81.37g |
| |
carbs: 214.06g |
|
3157*
|
1146
|
| Fri 18th: |
2145 *
|
77%
|
fat: 74.23g |
| |
protein: 86.67g |
| |
carbs: 275.60g |
|
3157*
|
1012
|
| Thu 17th: |
1818 *
|
65%
|
fat: 39.10g |
| |
protein: 105.04g |
| |
carbs: 262.86g |
|
3059*
|
1241
|
| Wed 16th: |
1901 *
|
68%
|
fat: 55.03g |
| |
protein: 74.88g |
| |
carbs: 265.59g |
|
-
|
-
|
| Tue 15th: |
-
|
-
|
|
3134*
|
-
|
| Mon 14th: |
1631 *
|
58%
|
fat: 55.37g |
| |
protein: 87.82g |
| |
carbs: 180.71g |
|
3314*
|
1683
|
| Sat 12th: |
2109 *
|
75%
|
fat: 51.36g |
| |
protein: 81.37g |
| |
carbs: 253.47g |
|
3004*
|
895
|
| Fri 11th: |
1796 *
|
64%
|
fat: 38.76g |
| |
protein: 50.18g |
| |
carbs: 310.18g |
|
-
|
-
|
| Thu 10th: |
1867 *
|
67%
|
fat: 35.58g |
| |
protein: 101.47g |
| |
carbs: 283.35g |
|
3021*
|
1154
|
| Wed 9th: |
1959 *
|
70%
|
fat: 71.24g |
| |
protein: 80.95g |
| |
carbs: 248.22g |
|
-
|
-
|
| Tue 8th: |
2089 *
|
75%
|
fat: 39.57g |
| |
protein: 96.85g |
| |
carbs: 338.06g |
|
2957*
|
868
|
| Mon 7th: |
1974 *
|
70%
|
fat: 43.05g |
| |
protein: 98.89g |
| |
carbs: 264.91g |
|
-
|
-
|
| Sun 6th: |
1821 *
|
65%
|
fat: 51.84g |
| |
protein: 53.94g |
| |
carbs: 224.04g |
|
3019*
|
1198
|
| Sat 5th: |
2143 *
|
77%
|
fat: 82.00g |
| |
protein: 69.59g |
| |
carbs: 285.13g |
|
2859*
|
716
|
| Fri 4th: |
2088 *
|
75%
|
fat: 41.39g |
| |
protein: 81.17g |
| |
carbs: 285.51g |
|
3116*
|
1028
|
| Thu 3rd: |
1013 *
|
36%
|
fat: 19.04g |
| |
protein: 35.60g |
| |
carbs: 177.20g |
|
3099*
|
2086
|
| Wed 2nd: |
2066 *
|
74%
|
fat: 58.76g |
| |
protein: 98.06g |
| |
carbs: 261.17g |
|
-
|
-
|
| Tue 1st: |
1456 *
|
52%
|
fat: 33.13g |
| |
protein: 83.57g |
| |
carbs: 203.30g |
|
3017*
|
1561
|
| October 2011 |
| Mon 31st: |
1812 *
|
65%
|
fat: 56.48g |
| |
protein: 75.03g |
| |
carbs: 249.58g |
|
3234*
|
1422
|
