| July 2020 |
| Sun 12th: |
448 *
|
26%
|
fat: 28.46g |
| |
protein: 21.24g |
| |
carbs: 22.03g |
|
-
|
-
|
| Fri 3rd: |
485 *
|
29%
|
fat: 28.82g |
| |
protein: 31.20g |
| |
carbs: 24.51g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
1198 *
|
70%
|
fat: 40.50g |
| |
protein: 50.22g |
| |
carbs: 148.08g |
|
2700*
|
 1502
|
| Tue 16th: |
1515 *
|
89%
|
fat: 63.99g |
| |
protein: 64.15g |
| |
carbs: 172.17g |
|
2700*
|
1185
|
| Mon 15th: |
703 *
|
41%
|
fat: 38.02g |
| |
protein: 43.67g |
| |
carbs: 49.13g |
|
2532*
|
1829
|
| April 2020 |
| Wed 15th: |
574 *
|
34%
|
fat: 35.79g |
| |
protein: 20.40g |
| |
carbs: 40.59g |
|
-
|
-
|
| Tue 14th: |
372 *
|
22%
|
fat: 13.85g |
| |
protein: 12.48g |
| |
carbs: 43.83g |
|
-
|
-
|
| Sun 12th: |
345 *
|
20%
|
fat: 11.44g |
| |
protein: 12.12g |
| |
carbs: 48.46g |
|
-
|
-
|
| Sat 11th: |
1840 *
|
108%
|
fat: 77.12g |
| |
protein: 69.06g |
| |
carbs: 206.29g |
|
-
|
-
|
| Fri 10th: |
972 *
|
57%
|
fat: 39.10g |
| |
protein: 66.34g |
| |
carbs: 88.79g |
|
2471*
|
1499
|
| Thu 9th: |
1661 *
|
98%
|
fat: 65.31g |
| |
protein: 88.86g |
| |
carbs: 161.40g |
|
-
|
-
|
| Wed 8th: |
2253 *
|
133%
|
fat: 83.76g |
| |
protein: 81.82g |
| |
carbs: 288.63g |
|
-
|
-
|
| Tue 7th: |
1525 *
|
90%
|
fat: 61.52g |
| |
protein: 49.31g |
| |
carbs: 196.43g |
|
-
|
-
|
| Mon 6th: |
1617 *
|
95%
|
fat: 77.34g |
| |
protein: 70.14g |
| |
carbs: 164.19g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
850 *
|
50%
|
fat: 59.80g |
| |
protein: 26.23g |
| |
carbs: 48.34g |
|
-
|
-
|
| January 2020 |
| Tue 7th: |
1669 *
|
98%
|
fat: 108.15g |
| |
protein: 74.96g |
| |
carbs: 101.90g |
|
3047*
|
1378
|
| Mon 6th: |
2285 *
|
134%
|
fat: 53.62g |
| |
protein: 144.71g |
| |
carbs: 299.19g |
|
2357*
|
72
|
| December 2019 |
| Wed 4th: |
1278 *
|
75%
|
fat: 85.28g |
| |
protein: 54.39g |
| |
carbs: 70.73g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
591 *
|
35%
|
fat: 15.88g |
| |
protein: 40.68g |
| |
carbs: 67.40g |
|
-
|
-
|
| Thu 25th: |
2492 *
|
147%
|
fat: 97.62g |
| |
protein: 127.56g |
| |
carbs: 267.17g |
|
-
|
-
|
