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Mmayfield8
Diet Calendar
Mmayfield8's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2009
Thu 31st:
290 *
-
fat: 12.75g
|
protein: 17.33g
|
carbs: 25.63g
-
-
Wed 30th:
1645 *
-
fat: 62.54g
|
protein: 74.97g
|
carbs: 193.84g
2061*
416
Tue 29th:
321 *
-
fat: 17.76g
|
protein: 11.85g
|
carbs: 31.56g
-
-
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