candjkelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 348 * -
fat: 6.01g
|
protein: 19.18g
|
carbs: 59.10g
- -
Fri 1st: 160 * -
fat: 6.00g
|
protein: 3.00g
|
carbs: 25.00g
- -
April 2015
Thu 30th: 790 * -
fat: 31.57g
|
protein: 48.01g
|
carbs: 81.59g
- -
Wed 29th: 1132 * -
fat: 47.27g
|
protein: 93.12g
|
carbs: 84.93g
- -
Tue 28th: 1421 * -
fat: 64.30g
|
protein: 92.84g
|
carbs: 103.20g
- -
Sun 26th: 489 * -
fat: 22.10g
|
protein: 17.51g
|
carbs: 59.37g
- -
Sat 25th: 848 * -
fat: 36.53g
|
protein: 53.70g
|
carbs: 82.73g
- -
Fri 24th: 1697 * -
fat: 75.62g
|
protein: 140.12g
|
carbs: 111.53g
2350*  653
Thu 23rd: 867 * -
fat: 23.98g
|
protein: 81.50g
|
carbs: 83.44g
- -
Wed 22nd: 1215 * -
fat: 43.82g
|
protein: 109.46g
|
carbs: 113.27g
3004*  1789
Tue 21st: 963 * -
fat: 27.57g
|
protein: 87.77g
|
carbs: 101.76g
2283*  1320
Mon 20th: 1043 * -
fat: 33.89g
|
protein: 96.53g
|
carbs: 90.24g
2278*  1235
Sun 19th: 1468 * -
fat: 40.19g
|
protein: 69.75g
|
carbs: 162.37g
- -
Sat 18th: 1348 * -
fat: 57.61g
|
protein: 73.03g
|
carbs: 143.63g
- -
Fri 17th: 1028 * -
fat: 29.82g
|
protein: 80.65g
|
carbs: 120.91g
- -
Thu 16th: 1603 * -
fat: 55.15g
|
protein: 101.70g
|
carbs: 187.25g
- -
Wed 15th: 1409 * -
fat: 47.97g
|
protein: 77.38g
|
carbs: 171.38g
2898*  1489
Tue 14th: 1650 * -
fat: 43.95g
|
protein: 97.35g
|
carbs: 196.65g
2195*  545
Mon 13th: 1035 * -
fat: 35.76g
|
protein: 82.59g
|
carbs: 103.65g
2659*  1624
Sun 12th: 1218 * -
fat: 37.98g
|
protein: 62.01g
|
carbs: 164.79g
2816*  1598

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.