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Lean and Mean Nana
Diet Calendar
Lean and Mean Nana's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2015
Wed 22nd:
236 *
-
fat: 10.61g
|
protein: 15.91g
|
carbs: 19.77g
-
-
Thu 16th:
210 *
-
fat: 1.56g
|
protein: 10.47g
|
carbs: 40.86g
2325*
2115
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