sallypietryga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 25th: 1676 * 108%
fat: 59.16g
|
protein: 136.87g
|
carbs: 170.79g
- -
Tue 23rd: 2389 * 154%
fat: 120.67g
|
protein: 147.02g
|
carbs: 201.22g
- -
Mon 22nd: 2238 * 145%
fat: 99.01g
|
protein: 159.51g
|
carbs: 204.32g
2095*  143
Sun 7th: 544 * 35%
fat: 17.60g
|
protein: 26.24g
|
carbs: 72.50g
- -
January 2016
Mon 18th: 1787 * 116%
fat: 62.80g
|
protein: 125.28g
|
carbs: 170.72g
- -
Sat 16th: 1823 * 118%
fat: 79.39g
|
protein: 105.49g
|
carbs: 181.40g
- -
Mon 11th: 978 * 63%
fat: 55.12g
|
protein: 78.15g
|
carbs: 43.49g
- -
Sat 9th: 1449 * 94%
fat: 72.95g
|
protein: 78.40g
|
carbs: 124.66g
2021*  572
Thu 7th: 854 * 55%
fat: 41.95g
|
protein: 44.70g
|
carbs: 76.46g
- -
Mon 4th: 2351 * 152%
fat: 109.13g
|
protein: 188.76g
|
carbs: 162.94g
2095*  256
Sun 3rd: 4216 * 273%
fat: 165.55g
|
protein: 104.69g
|
carbs: 476.47g
2095*  2121
Sat 2nd: 2374 * 153%
fat: 72.36g
|
protein: 106.73g
|
carbs: 334.92g
2244*  130
Fri 1st: 1752 * 113%
fat: 73.13g
|
protein: 101.99g
|
carbs: 176.64g
2021*  269
December 2015
Thu 31st: 904 * 58%
fat: 23.43g
|
protein: 52.78g
|
carbs: 132.02g
1872*  968
Wed 30th: 2257 * 146%
fat: 56.34g
|
protein: 134.84g
|
carbs: 305.67g
1947*  310
Tue 29th: 2078 * 134%
fat: 65.89g
|
protein: 132.97g
|
carbs: 256.07g
2318*  240
April 2015
Tue 14th: 1909 * 123%
fat: 134.48g
|
protein: 119.34g
|
carbs: 60.77g
2021*  112
Sun 12th: 503 * 33%
fat: 15.31g
|
protein: 23.83g
|
carbs: 68.58g
- -

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