| October 2015 |
| Tue 13th: |
417 *
|
19%
|
fat: 5.74g |
| |
protein: 5.89g |
| |
carbs: 84.65g |
|
2177*
|
 1760
|
| Thu 8th: |
119 *
|
5%
|
fat: 0.31g |
| |
protein: 4.07g |
| |
carbs: 26.70g |
|
-
|
-
|
| Wed 7th: |
468 *
|
21%
|
fat: 3.14g |
| |
protein: 20.29g |
| |
carbs: 93.71g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
526 *
|
24%
|
fat: 11.59g |
| |
protein: 22.97g |
| |
carbs: 90.63g |
|
-
|
-
|
| Tue 22nd: |
811 *
|
37%
|
fat: 30.63g |
| |
protein: 43.93g |
| |
carbs: 92.53g |
|
2162*
|
1351
|
| Mon 21st: |
526 *
|
24%
|
fat: 16.62g |
| |
protein: 27.60g |
| |
carbs: 70.21g |
|
2162*
|
1636
|
| Sat 19th: |
219 *
|
10%
|
fat: 5.58g |
| |
protein: 7.54g |
| |
carbs: 34.10g |
|
-
|
-
|
| Fri 18th: |
524 *
|
24%
|
fat: 11.56g |
| |
protein: 12.89g |
| |
carbs: 95.56g |
|
-
|
-
|
| Thu 17th: |
1669 *
|
76%
|
fat: 29.52g |
| |
protein: 46.71g |
| |
carbs: 185.79g |
|
-
|
-
|
| Wed 16th: |
194 *
|
9%
|
fat: 4.53g |
| |
protein: 2.66g |
| |
carbs: 36.66g |
|
-
|
-
|
| Tue 15th: |
296 *
|
13%
|
fat: 11.21g |
| |
protein: 10.11g |
| |
carbs: 37.55g |
|
-
|
-
|
| Mon 14th: |
554 *
|
25%
|
fat: 13.33g |
| |
protein: 22.25g |
| |
carbs: 91.05g |
|
2162*
|
1608
|
| Sat 12th: |
73 *
|
3%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 0.38g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
1604 *
|
73%
|
fat: 32.14g |
| |
protein: 97.17g |
| |
carbs: 234.95g |
|
2468*
|
864
|
